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    <loc>https://www.pbn.org.uk/news/march-2026-newsletter</loc>
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    <lastmod>2026-03-02</lastmod>
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      <image:title>News - Calm &amp;amp; Confident - Making Tax Digital - Make it stand out</image:title>
      <image:caption>Reference: https://communityhub.sage.com/gb/sage-50-accounts/f/announcements/262499/upcoming-webinars-making-tax-digital-mtd-for-income-tax-what-you-need-to-know</image:caption>
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      <image:title>News - Calm &amp;amp; Confident - Making Tax Digital - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pbn.org.uk/news/january-2026-newsletter</loc>
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    <loc>https://www.pbn.org.uk/news/unstuck-and-unstoppable-supporting-perthshire-women-in-business-to-move-forward</loc>
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    <lastmod>2026-01-23</lastmod>
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      <image:title>News - Unstuck &amp;amp; Unstoppable: … - Make it stand out</image:title>
      <image:caption>PBN Members at the ASB Conference 2024</image:caption>
    </image:image>
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    <loc>https://www.pbn.org.uk/news/december-2025-newsletter</loc>
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    <lastmod>2026-02-06</lastmod>
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    <loc>https://www.pbn.org.uk/news/september-2025-newsletter-t6d23</loc>
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    <lastmod>2025-12-22</lastmod>
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    <loc>https://www.pbn.org.uk/news/september-2025-newsletter</loc>
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    <lastmod>2025-10-13</lastmod>
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    <loc>https://www.pbn.org.uk/news/august-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/july-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/june-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/news/may-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/april-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/news/february-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/news/january-2025-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/fukziv3kve9bcejr16eyo09629o87g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/get-your-game-plan-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/falling-back-in-love-with-your-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/creating-space-for-conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/pbn-is-25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/category/Newsletter</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/category/Member+News</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/category/ASB+News</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/news/category/Featured+Member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/boss-ladies-behind-the-scenes-at-stravaig-space-ltd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774364857103-TQ35PZRU79K0PW9GA5YP/Bosslady+www.png</image:loc>
      <image:title>Events - Boss Ladies Series: PBN visit to Stravaig Space Ltd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/international-womens-day-afternoon-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/acfb402a-0fc1-49b1-ad9a-a61deece303a/ASB+March.jpg</image:loc>
      <image:title>Events - INTERNATIONAL WOMEN’S DAY AFTERNOON TEA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/asb-february-online-meeting-staying-steady-when-life-gets-busy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1770224592998-4VRK6D9DDAGVWSO5BORI/Monthly+Online+Meeting+FEB.png</image:loc>
      <image:title>Events - ASB Monthly Meet Up Online FEB 26 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/speed-networking-jdlez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768482116688-ET3XH687RKHTW5WUZ8IH/speed-networking-Feb.jpeg</image:loc>
      <image:title>Events - Speed Networking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/asb-monthly-meet-up-online-jan-26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768480782992-MXY7W4OJ8BCDYZ2XTBBB/ASB_JAN.jpg</image:loc>
      <image:title>Events - ASB Monthly Meet Up Online Jan 26 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-co-working</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1766148421815-M7OSVHEJEZ9XTBMAU1V9/Copy+of+Monthly+PBN+Coworking+%282160+x+1080+px%29+%289%29.png</image:loc>
      <image:title>Events - January Co-working - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/branding-pricing-set-your-business-up-for-growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1766064182217-VKDJEUTNFPS1R0WSVBXX/Branding+and+Pricing+BG.jpeg</image:loc>
      <image:title>Events - Branding &amp;amp; Pricing: Set Your Business Up For Growth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/developing-your-marketing-strategy-for-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1766065683632-E1W6JIYJWQNNASRBJ77L/BGT+-+Outreach+marketing+26.png</image:loc>
      <image:title>Events - Developing Your Marketing Strategy for 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/boss-ladies-behind-the-scenes-nada-acupuncture-meditation-session</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1766062254296-DXRF2NC29H31S0UWKVAE/Boss+Ladies+Lynn+Earasmus.webp</image:loc>
      <image:title>Events - Boss Ladies Series: PBN visit to Pathfinders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/unstuck-unstoppable-reset-your-business-for-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/d54d0cc5-2ada-43ba-ad1d-603e8e6fe51c/Unstuck+and+Unstoppable.png</image:loc>
      <image:title>Events - Unstuck &amp;amp; Unstoppable - Reset Your Business For 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/agm-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774364955878-HZC1Q4KAN4LK6NJKAJCR/AGM+www.png</image:loc>
      <image:title>Events - AGM - Book Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/may-co-working-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774364527997-SWPXPNV9HC069PVJC6OM/Coworking+www.png</image:loc>
      <image:title>Events - May Co-Working Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/april-co-working-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774364527997-SWPXPNV9HC069PVJC6OM/Coworking+www.png</image:loc>
      <image:title>Events - April Co-Working day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/february-co-working</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1766063171126-O4TJTQTIW0JJZ1YYX3X1/Feb+Co-working.webp</image:loc>
      <image:title>Events - February Co-working - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/march-co-working</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768483346043-07I8HY3Z0G6W95TOIJ8F/March-Coworking.jpeg</image:loc>
      <image:title>Events - March Co-Working - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/february-co-working-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/ae015272-efdf-4040-97b2-41cbad9ee7bc/Coworking+Feb+EB.png</image:loc>
      <image:title>Events - February Co-Working Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/june-hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774365541413-BXD2KT0XYTCL2W21285U/Hivemind+www+%283%29.png</image:loc>
      <image:title>Events - June Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/march-hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768484844048-2TJIIH5LCQ10NMZL6GSU/March-hivemnind.jpeg</image:loc>
      <image:title>Events - March Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/april-hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774365541413-BXD2KT0XYTCL2W21285U/Hivemind+www+%283%29.png</image:loc>
      <image:title>Events - April Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/may-hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1774365541413-BXD2KT0XYTCL2W21285U/Hivemind+www+%283%29.png</image:loc>
      <image:title>Events - May Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/6mllwq9em0j663n5d1ehxi92wky2fi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768481329469-BYJ674CVBE9UK26T7Y4I/Feb-Hivemind.jpeg</image:loc>
      <image:title>Events - February Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/55784812-e6c5-4d12-bf1b-3c1068dbcba3/December+Hivemind+-+FB+%282160+x+1080+px%29+%283%29.png</image:loc>
      <image:title>Events - January Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/n7cs002eizi9g3phbc0ncxd5w19m9t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f34ad87d-99b1-41f7-ae6e-fc1eb05ffd7f/Monthly+PBN+Coworking+%28Eventbrite%29+%281%29.png</image:loc>
      <image:title>Events - November Co-Working Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/december-hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3fbd35b2-ad0a-4965-95b8-28c1cd0c8e4a/December+Hivemind+-+FB+%282160+x+1080+px%29.png</image:loc>
      <image:title>Events - December Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/pbn-christmas-dinner-and-sing-along</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1762978945741-QMRSG6S1MU9RE05JH0PK/Sing+.png</image:loc>
      <image:title>Events - PBN Christmas Dinner and Sing Along - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/asb-monthly-online-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1761848120829-WNWBOC69JOK5355N3MJM/Monthly.png</image:loc>
      <image:title>Events - ASB Monthly Online Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/boss-ladies-introduction-to-breathwork-with-sadie-scott-of-torus-tree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/44595d42-8003-403e-81d5-c60347ae2312/Boss+Ladies+%282160+x+1080+px%29.png</image:loc>
      <image:title>Events - Boss Ladies: Introduction to Breathwork with Sadie Scott of Torus Tree - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/wreath-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/d4f88ffb-5fb0-474d-a269-f3477681ca87/Wreath+Making+-+Instagram+%282160+x+1080+px%29.png</image:loc>
      <image:title>Events - Wreath Making - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/co-working-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/91743302-a114-48ec-baee-d2e76eaebb53/Monthly+PBN+Coworking+%28Eventbrite%29.png</image:loc>
      <image:title>Events - Co-Working Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d-s9lzk-9kge3-shm7c-8kbks-z2k4c-dp64w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/51437cdd-8182-4f0e-84b5-cdbc28655170/October+Hivemind+-+FB+%282160+x+1080+px%29+%283%29.png</image:loc>
      <image:title>Events - November Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/speed-networking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1755445507378-GDMWTEZQOOLS6ZMMF53F/SPEED+NETWORKING.png</image:loc>
      <image:title>Events - Speed Networking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/pbns-empowerment-resilience-programme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/81bf8acf-aea8-4566-ab64-78f368ae37ae/FB+%E2%80%9CUnlock+Your+Potential%E2%80%9D+PBN+Empowerment+%26+Resilience+Programme+%F0%9F%8C%B1+Support+that+fits+your+life+%28564+x+282+px%29.png</image:loc>
      <image:title>Events - PBN’s Empowerment &amp; Resilience Programme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/asb-awards-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/deb3bafe-f999-42bc-8b31-6b9d2a630a80/ASB+Awards1.jpg</image:loc>
      <image:title>Events - ASB Awards 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d-s9lzk-9kge3-shm7c-8kbks-z2k4c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/8b4ca487-b9ec-41e1-9bae-2bd276c7359b/October+Hivemind+-+FB+%282160+x+1080+px%29.png</image:loc>
      <image:title>Events - October Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d-s9lzk-9kge3-shm7c-8kbks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747586176322-NMIEXCQBQP0NNP85WN0S/Hivemind+June+%283%29.png</image:loc>
      <image:title>Events - September Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d-s9lzk-9kge3-shm7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747585984315-A4J8W0SUTQQHE2WYO9AB/Hivemind+June+%282%29.png</image:loc>
      <image:title>Events - August Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d-s9lzk-9kge3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747585770078-C1741N82GJE351EC98N5/Hivemind+June+%281%29+%281%29.png</image:loc>
      <image:title>Events - July Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/xv24p72e7g7igaln3tdsyvhor870rv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/e00a973d-7c33-4954-b9c7-96ad8656cdca/Table+Talk+%282160+x+1080+px%29+%281%29.png</image:loc>
      <image:title>Events - June - Table Talk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/t84mrwt35tnkcpeora495ilqy146lz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/01614417-d895-4270-91ce-c0839c12e4a9/May+Netwalking+.jpg</image:loc>
      <image:title>Events - May - Netwalking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/march-netwalking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/d1345ed3-6cf5-4cc9-bbab-69f83d6d7fa7/March+Netwalking+web.jpg</image:loc>
      <image:title>Events - March Netwalking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d-s9lzk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1736370472935-G57FKPH90GQQNWUFAJ4T/Hivemind+June+%281%29.png</image:loc>
      <image:title>Events - June Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret-g9n4d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1736370319490-501RWV98D63LJFT6QWK7/Hivemind+May+%281%29.png</image:loc>
      <image:title>Events - May Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc-tnret</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1736370269398-DSG1PIFUOX23TUG39DLR/Hivemind+April+%281%29.png</image:loc>
      <image:title>Events - April Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r-r8rdc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1736370106891-C9JKWCEXF4NKNOE52OFJ/Hivemind+March+%281%29.png</image:loc>
      <image:title>Events - March Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind-3b43r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1736369941809-I9N4LO3ZZ5697GHCUOQL/Hivemind+FEB+%281%29.png</image:loc>
      <image:title>Events - February Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/january-hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f136855d-34f5-4d3c-90fd-341b11ea22ea/Hivemind+%286%29.png</image:loc>
      <image:title>Events - January Hivemind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/c100bd09-8f14-40d8-8c9f-7029cb8fb42b/Sing++%284%29.png</image:loc>
      <image:title>Events - Christmas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/agm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1737905098198-U8XSFW9BERAUD9YO9JHV/April+AGM+%281%29.jpg</image:loc>
      <image:title>Events - 2025 AGM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/world-menopause-day-celebration-by-collaboration-with-local-orgnaisations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/0c1dee0f-705d-47b8-a1ee-3b9c39d8a74c/Menopause+event.png</image:loc>
      <image:title>Events - World Menopause Day Celebration In Collaboration With Local Organisation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/menopause-cafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1728825510260-YUKQ7PTBT4QL5LDFG8HB/https___cdn.evbuc.com_images_865586589_39258706642_1_original.jpg</image:loc>
      <image:title>Events - Menopause Cafe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/wine-tasting-with-laura-at-la-sicilyanas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/9fef58f2-364e-465b-a953-4df1006020dd/October+Cooking_20241111_202227_0000.png</image:loc>
      <image:title>Events - Wine Tasting with Laura at La Sicilyana's - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/spice-up-your-networking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/21ce7fd8-3be6-454a-a767-6a1d7f76a574/October+Cooking+%284%29.jpg</image:loc>
      <image:title>Events - Spice Up Your Networking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/usa-and-canada-food-drink-export-masterclass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720968019506-75XPYWBTGHO3XA25KAHC/images.png</image:loc>
      <image:title>Events - USA and Canada Food &amp; Drink Export Masterclass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/success-strategies-in-wholesale-food-drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720968544019-9MHP6UW6OCVPGIEL75GZ/images.png</image:loc>
      <image:title>Events - Success Strategies in Wholesale Food &amp; Drink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/introduction-to-safe-and-local-suppliers-approval-salsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720968286000-29VA2U3GOU3YE73AQM8K/images.png</image:loc>
      <image:title>Events - Introduction to Safe and Local Suppliers Approval (SALSA) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/how-to-launch-your-food-drink-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720968019506-75XPYWBTGHO3XA25KAHC/images.png</image:loc>
      <image:title>Events - How to Launch your Food &amp; Drink Business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/coffee-cake-questions-and-solutions-networking-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/8253e817-9173-48b5-9c49-c52dff123423/images.png</image:loc>
      <image:title>Events - Coffee, Cake, Questions and Solutions Networking Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/tswypsy7qtf3cwo9nty33c3lwc203i-fk36g-n9s95-2fzjz-8932b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/77d4ab72-2895-42b4-a07c-4c25cbe277f7/Nov.png</image:loc>
      <image:title>Events - PBN Hivemind - November - Make it stand out</image:title>
      <image:caption>MONTHLY EVENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/tswypsy7qtf3cwo9nty33c3lwc203i-fk36g-n9s95-2fzjz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/0927af81-2462-41c2-87e7-fde6b40cb7c0/11th.png</image:loc>
      <image:title>Events - PBN Hivemind - October - Make it stand out</image:title>
      <image:caption>MONTHLY EVENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/tswypsy7qtf3cwo9nty33c3lwc203i-fk36g-n9s95</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/be580103-d8dd-42c6-a6dc-8f2b01def78d/13th.png</image:loc>
      <image:title>Events - PBN Hivemind - September - Make it stand out</image:title>
      <image:caption>MONTHLY EVENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/tswypsy7qtf3cwo9nty33c3lwc203i-fk36g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/34f89f77-1e5b-48dd-b6de-7f7707378761/16th+%283%29+%281%29.png</image:loc>
      <image:title>Events - PBN Hivemind - In Person - Make it stand out</image:title>
      <image:caption>MONTHLY EVENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/september-monthly-mixer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/fc1b4f02-55f4-450b-8c8c-b3a87df30503/monthly+meeting+%28Facebook+Post%29.png</image:loc>
      <image:title>Events - September Monthly Mixer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/mvdbgu000p2p7d8f2nn3qvspc3iq7n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/609c8edb-5da8-4025-b2cd-6e0e6e7f55cf/PBN+PICNIC.jpg</image:loc>
      <image:title>Events - Picnic in the Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/tswypsy7qtf3cwo9nty33c3lwc203i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/6d106731-ccdc-48d3-a717-8a37610e9358/HIVEMIND+-+Website.jpg</image:loc>
      <image:title>Events - PBN Hivemind - In Person - Make it stand out</image:title>
      <image:caption>Come join our AMAZING NEW MONTHLY EVENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/outdoor-fitnessengergize-your-body-refresh-your-mind-trat7-nz7yz-wpnwa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/8253e817-9173-48b5-9c49-c52dff123423/images.png</image:loc>
      <image:title>Events - Business Gateway - Supporting Women in Business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/outdoor-fitnessengergize-your-body-refresh-your-mind-trat7-nz7yz-hhdxs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1715021993222-15XK02H987OW8MASGFH7/November+ASB+Conference+24+website.jpg</image:loc>
      <image:title>Events - National Business Awards - Save The Date - Booking details coming soon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/outdoor-fitnessengergize-your-body-refresh-your-mind-trat7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1715011373575-O9GV5PUMFXGXB8NOL10D/https___cdn.evbuc.com_images_760614909_1155090577043_1_original.jpeg</image:loc>
      <image:title>Events - Stop The Midlife Energy Roller Coaster: Nutrition &amp;amp; Lifestyle Solutions by Nourish Inside Out - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/outdoor-fitnessengergize-your-body-refresh-your-mind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712156439633-9AAJH0MGUM5XAGQX8YCU/May+Zenith.png</image:loc>
      <image:title>Events - Outdoor Fitness:Energize Your Body, Refresh Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november-5y6np-dd97r-wwf83-3gxzk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f295586e-f0eb-405f-868c-8202ca463c36/March+Website.png</image:loc>
      <image:title>Events - #Spring Netwalking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november-5y6np-dd97r-wwf83</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f295586e-f0eb-405f-868c-8202ca463c36/March+Website.png</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (March) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november-5y6np-dd97r-r8hxd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/19cbd5a9-da55-4cd6-b555-444101ff53cc/Celebrating+25+Years%21+%281%29.png</image:loc>
      <image:title>Events - Civic Reception Celebrating 25 Years - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november-5y6np-dd97r-f3wp3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/a9d7c10a-7585-4b14-9265-e6e59e55a9d6/February+Website.png</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (February) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november-5y6np-dd97r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/31607578-e0fc-42a1-b418-b4ed262115b6/January+Website.png</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (January) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/christmas-sing-along-9epr8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1701686190918-NJQB4ML1V8XB3R6LEXSJ/Late+Night+Shopping+WEB+png.png</image:loc>
      <image:title>Events - Late Night Shopping at Precious Sparkle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1701798543252-9UQOJ7GALVOB797T9FBL/PXL_20231204_173244989.jpg</image:loc>
      <image:title>Events - Late Night Shopping at Precious Sparkle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1701798520771-JDK7N759U2KVFGEANUCX/PXL_20231115_172053856.jpg</image:loc>
      <image:title>Events - Late Night Shopping at Precious Sparkle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1701798533956-554MCAKPS1H55A7JJBLI/PXL_20231115_172101063.jpg</image:loc>
      <image:title>Events - Late Night Shopping at Precious Sparkle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1701798533486-0THZ9VKY26P9XU2NXTXG/PXL_20231115_172338153.jpg</image:loc>
      <image:title>Events - Late Night Shopping at Precious Sparkle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november-5y6np</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/585b7faf-da57-4f66-af44-9d4c08a41765/October+%282%29.png</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (October) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/listening-body-language-in-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/42184952-e85c-4323-a204-dbc0eeda5f27/Final+Friday%27s+%286%29+%28002%29.png</image:loc>
      <image:title>Events - Listening and Body Language in Business with Andrew Woodward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/april-agm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/8c9b4b4f-ae5f-47a5-a9ba-479e60e01f55/April+AGM.png</image:loc>
      <image:title>Events - April AGM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/christmas-sing-along-l9nca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f0375679-6d94-430d-a331-fd1740d70df4/Pilates+%282%29.png</image:loc>
      <image:title>Events - FREE Pilates Session for PBN Members - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/christmas-sing-along</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/19716378-cc15-49f3-b3c5-8d82ceaaed23/Sing+Website.png</image:loc>
      <image:title>Events - Christmas Sing-Along! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/end-of-year-social</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/735b62c6-848b-4c61-a857-c070a627feaa/https___cdn.evbuc.com_images_589451629_1155090577043_1_original.jpeg</image:loc>
      <image:title>Events - End of Year Social - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/final-friday-networking-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/e928af0b-ba36-4171-95e1-3a0efd0c9315/https___cdn.evbuc.com_images_581215299_1155090577043_1_original+%281%29.jpeg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (September) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1693235226119-0C6ZHYUH0CH5YRCE48L0/340437909_234441822402485_347458067816765005_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (September)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1693235226090-69YDLX11RVCGK8A6F2ES/343046082_908353430392883_2544930076902560194_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (September)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1693235227733-R4L3PU2PFKNNT8THUGD5/360089454_769295335195519_797874981577259513_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (September)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1693235227432-ROW8QCLJR3W20C0NBYEL/363286939_777619124363140_48652149039121615_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (September)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/benefits-of-fsb-membership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/70c21a11-41a5-417a-bba0-3b3377410ea3/https___cdn.evbuc.com_images_564761909_1155090577043_1_original.jpeg</image:loc>
      <image:title>Events - Benefits of FSB Membership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/final-friday-networking-august</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/53cec82d-0b84-4157-996f-e3588ab399fe/https___cdn.evbuc.com_images_562325859_1155090577043_1_original.jpeg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (August) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pbn.org.uk/events/autumnal-netwalking-november</loc>
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    <lastmod>2023-09-07</lastmod>
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      <image:title>Events - Autumnal Netwalking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pbn.org.uk/events/final-friday-networking-july</loc>
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    <lastmod>2023-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/63407801-076a-4bba-8b21-097b604b8176/https___cdn.evbuc.com_images_556310069_1155090577043_1_original.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (July) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/final-friday-networking-june</loc>
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    <lastmod>2023-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1685021505715-PA9XH939030Z66LC6R6A/https___cdn.evbuc.com_images_522332469_1155090577043_1_original.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking (June) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/maximising-the-opportunity-of-recovery-online-session-with-fergus-king-4z5g2</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/finalfriday-womens-networking-may23</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743705530-XSNADKRA64P1SHUFKAO6/IMG_8957.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743730279-XBWW1CF6XG5MIRHPCR2Z/IMG_8972-2.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743711747-KSERE5NKBI7WQCSAJKWA/299160847_5255598777827034_5205586283961264031_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743716028-MUZTFUQ3GQS2ZBXZD0XG/298901191_1092215451401238_3987597661647569614_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743735148-APKCVW28ZWUHHQ2A3Y7C/IMG_9105.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
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  <url>
    <loc>https://www.pbn.org.uk/events/linkedin-for-business-digitalboost-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/website-user-experience-is-your-website-fit-for-purpose-digitalboost-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/a-complete-guide-to-finance-for-start-ups-business-gateway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/making-digital-content-accessible-digitalboost-business-gateway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/how-to-write-and-develop-your-business-plan-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/video-production-for-social-media-digitalboost-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/how-to-start-a-business-the-basics-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/events/build-a-customer-focused-business-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/events/an-introduction-to-self-employment-and-starting-your-own-business-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/digital-tools-to-help-run-your-business-remotely-digitalboost-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/keep-your-business-safe-online-digitalboost-business-gateway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/events/build-your-brand-and-promotional-graphics-business-gateway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/cloud-essentials-for-business-digitalboost-business-gateway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/bite-and-a-blether-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/events/2023-agm</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743705530-XSNADKRA64P1SHUFKAO6/IMG_8957.jpg</image:loc>
      <image:title>Events - Join us for our AGM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743730279-XBWW1CF6XG5MIRHPCR2Z/IMG_8972-2.jpg</image:loc>
      <image:title>Events - Join us for our AGM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743711747-KSERE5NKBI7WQCSAJKWA/299160847_5255598777827034_5205586283961264031_n.jpg</image:loc>
      <image:title>Events - Join us for our AGM</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743716028-MUZTFUQ3GQS2ZBXZD0XG/298901191_1092215451401238_3987597661647569614_n.jpg</image:loc>
      <image:title>Events - Join us for our AGM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743735148-APKCVW28ZWUHHQ2A3Y7C/IMG_9105.jpg</image:loc>
      <image:title>Events - Join us for our AGM</image:title>
    </image:image>
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  <url>
    <loc>https://www.pbn.org.uk/events/maximising-the-opportunity-of-recovery-online-session-with-fergus-king</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/finalfriday-womens-networking-mar23</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743705530-XSNADKRA64P1SHUFKAO6/IMG_8957.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743730279-XBWW1CF6XG5MIRHPCR2Z/IMG_8972-2.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743711747-KSERE5NKBI7WQCSAJKWA/299160847_5255598777827034_5205586283961264031_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743716028-MUZTFUQ3GQS2ZBXZD0XG/298901191_1092215451401238_3987597661647569614_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743735148-APKCVW28ZWUHHQ2A3Y7C/IMG_9105.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/events/finalfriday-womens-networking-feb23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743705530-XSNADKRA64P1SHUFKAO6/IMG_8957.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743730279-XBWW1CF6XG5MIRHPCR2Z/IMG_8972-2.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743711747-KSERE5NKBI7WQCSAJKWA/299160847_5255598777827034_5205586283961264031_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743716028-MUZTFUQ3GQS2ZBXZD0XG/298901191_1092215451401238_3987597661647569614_n.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674743735148-APKCVW28ZWUHHQ2A3Y7C/IMG_9105.jpg</image:loc>
      <image:title>Events - #FinalFriday Women's Networking</image:title>
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  <url>
    <loc>https://www.pbn.org.uk/events/y1tu1wcnuglukgadt3l4uy7vstkcg0</loc>
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    <lastmod>2022-11-20</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/events/a-journey-with-nan-shepherd</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
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    <loc>https://www.pbn.org.uk/events/bite-and-a-blether-with-business-gateway</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
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    <loc>https://www.pbn.org.uk/events/finalfriday-networking-january-2023</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
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    <loc>https://www.pbn.org.uk/events/finalfriday-networking-november</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-24</lastmod>
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    <loc>https://www.pbn.org.uk/events/finalfriday-networking-october</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
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    <loc>https://www.pbn.org.uk/events/ccq4ujnvvbo1ht7dvvubiaj4m8z26m-ex4k2</loc>
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    <lastmod>2022-11-07</lastmod>
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    <loc>https://www.pbn.org.uk/events/ccq4ujnvvbo1ht7dvvubiaj4m8z26m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-10</lastmod>
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    <loc>https://www.pbn.org.uk/events/members-meet-up-aug22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/events/perth-film-society-hive-29th-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/members</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-22</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/members/karen-johnston-tooth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1771765699203-KRQ5IAKC0ISQCPRW2NXA/Karen+Johnston-Tooth.jpg</image:loc>
      <image:title>members - Karen Johnston-Tooth | Johnston Media</image:title>
      <image:caption>I'm Karen, and i am the Operations Manager at Johnston Media, a family run events &amp; Podcast business based in Crieff. I oversee the day-to-day running of the business and ensure projects are delivered smoothly and efficiently. With a strong background in media operations, I play a key role in coordinating teams, managing workflows, and supporting clients across video, podcast, and live production projects. I'm passionate about supporting local businesses and helping creative ideas turn into polished, professional content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/anna-davies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1771765473363-4MDUVSFHJ61DQVPW4T58/Anna+Davies.jpg</image:loc>
      <image:title>members - Anna Davies | Perth Autism Support</image:title>
      <image:caption>I am currently the trusts and partnerships manager at Perth autism support (maternity cover). Part of my position is to engage and build relationships with the local community and local businesses, very much something I enjoy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/suzanne-easdon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1770739938924-WKPE41NC54SML8C76JR9/Suzanne+Easdon.jpg</image:loc>
      <image:title>members - Suzanne Easdon | Elite Childcare Agency</image:title>
      <image:caption>Hi, I’m Suzanne, the director of Elite Childcare Agency. We specialise in supplying high-quality nursery and out-of-school care staff to both the private and public sectors across Scotland. I founded the business 20 years ago after recognising a significant and growing need for reliable supply staff within the childcare industry. Since then, Elite Childcare Agency has been committed to supporting settings with trusted, experienced professionals when they need them most.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1770740365282-4U9ETNLGRV0URC1GOV15/Suzanne+Easdon1.jpg</image:loc>
      <image:title>members - Suzanne Easdon | Elite Childcare Agency</image:title>
    </image:image>
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    <loc>https://www.pbn.org.uk/members/bethany-wallace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768760729867-OKWC53B1A05ZMCHGJ7OV/Bethany.jpg</image:loc>
      <image:title>members - Bethany Wallace | Stravaig Space Ltd</image:title>
      <image:caption>I’m the founder of Stravaig Space, a flexible co-working and meeting space in Perthshire. Before starting Stravaig I worked across a mix of roles that all had one thing in common: people. I’ve always been drawn to environments where ideas are shared, conversations flow and collaboration happens naturally. Over time, I became increasingly aware of how isolating work can feel especially for freelancers, creatives and small business owners juggling everything themselves. The idea for Stravaig grew from a desire to create the kind of space I was personally searching for. Calm, thoughtfully designed and welcoming with room for both focused work and genuine connection. A place where people can show up as they are, work well and feel part of something. I’m passionate about supporting local businesses and believe strongly in the power of community particularly when women come together to share experiences, encouragement and ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768761681327-U2WB5WN6SEJ35FICUHAV/Bethany2.jpg</image:loc>
      <image:title>members - Bethany Wallace | Stravaig Space Ltd</image:title>
    </image:image>
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  <url>
    <loc>https://www.pbn.org.uk/members/daksha-patel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768758971525-936GUON64NVCMOFE99JK/Daksha.jpg</image:loc>
      <image:title>members - Daksha Patel | Your Mind at Work Ltd</image:title>
      <image:caption>I support ambitious women in business who look successful on the outside, yet inside feel stretched, overwhelmed, or quietly doubting themselves. If you’re juggling leadership, growth, responsibility, and life — and finding that stress is draining your energy, clarity, or confidence — my work is designed for you. As a resilience coach, trainer, and facilitator, I help women move out of survival mode and back into choice. I work at the intersection of neuroscience, emotional regulation, and heart-centred self-leadership, guiding you to reconnect with what truly matters so you can lead and live with calm, clarity, and courage. My work is rooted in a simple but powerful idea: there is always a choice in the space between pressure and response. When you learn to access that space, everything changes — how you make decisions, how you set boundaries, and how you show up in your business and your life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/jill-davies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/5aff5be6-7c0a-4173-928c-d5f5f10af5c2/photo+%2862%29.jpg</image:loc>
      <image:title>members - Jill Davies| The Respite Carer</image:title>
      <image:caption>I became a respite carer after working on a project in Highland Perthshire. It identified a lack of carers, enabling unpaid carers to take a break from looking after their loved ones living with dementia. I am passionate about my work with a range of dementias and hope that families are happy to holiday knowing that their loved one will be safe at home with me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1764696446098-J6LCQXWN552RLP19Z9EA/logo+web+Mobile+size.jpg</image:loc>
      <image:title>members - Jill Davies| The Respite Carer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/dawn-ingham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/46577ed3-786a-426f-8bd2-c118297ef534/photo+%2861%29.jpg</image:loc>
      <image:title>members - Dawn Ingham | Aurora Admin, Facilities &amp;amp; Training Services</image:title>
      <image:caption>On the recommendation of colleagues, I left my full-time job at the end of September 2025 and went freelance, so that I could share my admin and training skills and experience with others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/erin-wilkie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1762191826986-XIVDHFXAFMZKFNF23BB5/Erin.jpg</image:loc>
      <image:title>members - Erin Wilkie | My Stick Style</image:title>
      <image:caption>I am the founder of My Stick Style, a brand that has elegantly redefined the walking stick for the modern age. With a passion for design and wellbeing, I created a walking stick that is both luxurious and functional, ensuring the wrist remains in a natural, neutral position. This innovation reduces pressure on the palm and wrist, alleviates pain in the elbow and shoulder, blending comfort with sophistication. Driven by a belief that mobility aids should empower rather than stigmatise, I have transformed the walking stick into a statement of personal style and self-assurance. Through My Stick Style, I invite users to embrace movement with confidence, comfort, and undeniable grace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1762191962230-92GX75IMWX2B430GVSL9/Erin1.jpg</image:loc>
      <image:title>members - Erin Wilkie | My Stick Style</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/sadie-scott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1759068316809-XXTQWCIL2PB6ZSRD75GX/Sadie+Scott.jpg</image:loc>
      <image:title>members - Sadie Scott | Torus Tree</image:title>
      <image:caption>Now I’m in my 50’s my focus is on how to make the next 30 years the best 30 yet! Discovering who I am underneath all that programming. I started my first business in my early 20’s running a direct sales company, then I set up an accounts business to support other direct sales business. Over that time I transitioned into business coaching, in my late 30’s I got interested in Biohacking, health optimisation and trained as a human potential coach. I’ve delved into quantum healing and I’m a bioresonance practitioner. Along the way I married, had two boys and crashed and burned a few times. Our latest business Torus Tree is all about helping people reset their nervous system, de-stress, de-trigger and shed the all the baggage that we pick up along the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1759068409372-HU45VNEYUVG71EJZJEP0/Sadie+scott+logo.jpg</image:loc>
      <image:title>members - Sadie Scott | Torus Tree</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/mary-dawson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/91dc9480-e2e3-4b64-bccf-3cf9ea7b7939/photo+%281%29.jpg</image:loc>
      <image:title>members - Mary Dawson | SolarSpace Astrology</image:title>
      <image:caption>Hello, my name’s Mary. Having had a lifelong fascination with the night sky, my journey with astrology began as a way of listening to the stories written in the stars. What started as curiosity has grown into SolarSpace Astrology, where I blend astrological wisdom with coaching skills to guide people through life’s many transitions. I work with clients seeking clarity, confidence and a renewed sense of direction, whether they’re navigating career changes, personal crossroads, or exploring creative ambitions. My approach is warm, supportive and practical, helping people reconnect with their inner spark and step forward with purpose and alignment. What I love most is witnessing those “aha” moments when new insights click into place and fresh possibilities begin to unfold. I live in Perthshire with my husband and our two adorable dogs, who keep me grounded and remind me daily of life’s simple joys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1758463913655-X53HBU7E5KS2H245K10G/photo2+%281%29.jpg</image:loc>
      <image:title>members - Mary Dawson | SolarSpace Astrology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/dana-drzikova</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1756240579239-PUVV2U9QSD1L301CE520/photo.jpg</image:loc>
      <image:title>members - Dana Drzikova | Purple Light Midlilfe</image:title>
      <image:caption>Dana is Certified Menopause Support Coach. Her experience of perimenopause deeply impacted her 20 year career as a senior chemist developing health and beauty products, and she founded Purple Light Midlife Ltd to educate as many people as possible about menopause and menstrual health so they are prepared and can support themselves and others. One of the most impactful ways to do this is through the workplace providing support to all colleagues and leaders managing women. She empowers amazing women like you via a tailored 121 coaching program, in a safe and compassionate space to explore your personal journey to wellbeing by combining the best of both scientific and holistic methods to address healing on all levels (physical, emotional, mental and spiritual) and make your menopause a positive experience and an opportunity to start something new.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1756240764663-21V2TCMEH91ORUXT7R8J/photo2.jpg</image:loc>
      <image:title>members - Dana Drzikova | Purple Light Midlilfe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/simone-bett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1756066398501-7LFNLJCDL7X3UQD5FRK4/photo+%2854%29.jpg</image:loc>
      <image:title>members - Simone Bett | BrightWolf Films</image:title>
      <image:caption>I'm a film and video producer and have been working in this area for over 20 yrs! I co-own production company BrightWolf Films who create corporate video, brand films, commercials and music videos. If you have any filming needs please reach out. Previous PBN Chair and committee member too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1756066922761-5PCHX38IY2PDQB89VB61/photo2+%2835%29.jpg</image:loc>
      <image:title>members - Simone Bett | BrightWolf Films</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/caroline-mitchell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1756065256471-4YLAQBSWDAOB2EQQ8SDI/photo+%2858%29.jpg</image:loc>
      <image:title>members - Caroline Mitchell | Gooddoggie</image:title>
      <image:caption>I'm Caroline; a canine behaviour specialist with more that 20 years experience. I started my journey into canine behaviour when I needed a kind way to help my own dog. Things snowballed from there and 20+ years later I am working full time helping people with their anxious and reactive dogs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1756065343327-WVSYJE9UZWF2YB6VMQIE/photo2+%2839%29.jpg</image:loc>
      <image:title>members - Caroline Mitchell | Gooddoggie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/kelly-mcintyre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1755450605763-LJY4OA1ELB30O8G2PGJF/photo+%2857%29.jpg</image:loc>
      <image:title>members - Kelly McIntyre | Kelly McIntyre Photography and Video</image:title>
      <image:caption>I’m Kelly McIntyre, a photographer and filmmaker who’s been telling stories through images for the past 20 years. My journey started when my son began school and I decided to take the leap into self-employment, turning my passion for photography into a way of life. Over the years, I’ve worked on everything from weddings and portraits to branding shoots, events, and short films. These days, my heart lies in projects that bring people together, spark conversation, and connect us to the world around us. That’s what led me to start my social enterprise, Present Focus – combining photography, video, and creative workshops to explore personal stories and community life. Home is the beautiful Lunan Valley in rural Perthshire, where the lochs, wildlife, and changing seasons inspire my work. I’m a year‑round wild swimmer, happiest with a camera in hand and nature all around me. For me, photography is more than capturing moments – it’s about slowing down, noticing the details, and creating space to connect with ourselves and each other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1755450768643-XTMWELI1APN18EBCYN5Z/photo2+%2838%29.jpg</image:loc>
      <image:title>members - Kelly McIntyre | Kelly McIntyre Photography and Video</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/wendy-farquarson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1debca64-a633-4499-96fd-695e0cd9eef5/photo+%2856%29.jpg</image:loc>
      <image:title>members - Wendy Farquarson | Escape Textile Art</image:title>
      <image:caption>I am a local fibre based artist based in Glendoick, Perthshire. I am the creator of beautiful, vibrant Scottish Scapes using merino wool and other fibres. I finish my painting with hand and machine embroidery. Inspiration comes from The Highlands with little bothies and meadow flowers. Big seascapes with dramatic skies from which I use silks and bamboo fibres to add depth and interest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1755449286568-YXUYFO8BQTBW69QQ7G9U/photo2+%2837%29.jpg</image:loc>
      <image:title>members - Wendy Farquarson | Escape Textile Art</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/olha-nosova-yelisieieva</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/0216574e-2e3c-4769-bacd-66c2a30caaa0/photo+%2855%29.jpg</image:loc>
      <image:title>members - Olha Nosova-Yelisieieva | Olya Kivlin</image:title>
      <image:caption>I'm a 39-year-old Ukrainian, and while my pre-war life involved lecturing at a design college, teaching art, and art therapy, my journey has now led me to my passion: art and clay classes. Three years ago, I moved to Scotland and successfully transferred my teaching qualifications with the GTCS, even gaining two years of experience in schools with the Perth and Kinross Council. However, it's a joy of working with clay and art that truly ignites my spirit. I now do art and clay classes for both children and adults right here in Perth. Whether you're looking for a fun, hands-on activity for your child or a relaxing outlet for yourself, my classes offer a unique and therapeutic experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1755448935574-Y4T1X4BHA4FZ88ORD2PE/photo2+%2836%29.jpg</image:loc>
      <image:title>members - Olha Nosova-Yelisieieva | Olya Kivlin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/kerry-kidd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/7cdd9202-1dec-4a61-928d-9ac09e03fdaa/photo+%2853%29.jpg</image:loc>
      <image:title>members - Kerry Kidd | RaspiKidd</image:title>
      <image:caption>Hi, I am Kerry Kidd, an educator and digital maker at RaspiKidd. With a background in creative education and a passion for hands-on tech learning, I help young people unlock the power of digital making through playful, interactive experiences. As a Raspberry Pi Certified Educator, I combine technical know-how with an approachable teaching style that makes coding and electronics fun and accessible. My work is all about empowering the next generation to become confident creators in a connected world. Whether I'm tinkering with microcontrollers, designing workshop content, or guiding educators through new tools, I bring warmth, curiosity, and a genuine love of learning to everything I do. I am also the driving force behind community initiatives that make STEM education inclusive and exciting for all. I believe that with the right support, anyone can become a digital maker—and I'm here to help make that happen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/lisa-ross</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1750611625371-QSEBEPYXTKC4E4NAXKZ0/photo+%2850%29.jpg</image:loc>
      <image:title>members - Lisa Ross | Gillies and Mackay</image:title>
      <image:caption>I'm Lisa - The Customer Experience and Partnerships Lead at Gillies and Mackay. Gillies &amp; Mackay was founded in 1989 by John Mackay and Grant Gillies, who transitioned from fencing and landscaping to creating high-quality sheds. John, with his horticulture background and leadership skills, combined his knowledge with Grant's expertise in handcrafting log cabins, honed during five years in northern Canada. Their dedication to quality and craftsmanship has made their sheds renowned for honesty, hard work, and reliability. Now managed by Cara, the company continues to build on the strong reputation established by John and Grant, focusing on creating amazing spaces for their customers. My job is to develop Gillies and Mackays network and ensure our customers get the best possible experience with us on their visit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/carys-hughes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/cf443eb2-921d-4ea1-a13b-d58a64b246fd/photo+%2849%29.jpg</image:loc>
      <image:title>members - Carys Hughes | Nature Connects Perthshire CIC</image:title>
      <image:caption>I have always had a strong connection to nature, since my younger days of listening to the birds and feeling the warm sun on my skin. My knowledge of the benefits of nature was evident then and how nature was so important to our health and wellbeing. I embarked on my love of nature and health approximately 15 years ago, working in community engagement, community health then eventually went back to full time education and studied Public Health. I continued my learning through nature courses such as Bushcraft, Foraging, Forest Bathing, Meditation and Mindfulness and started working with lots of charities, organisations and combining nature and wellbeing together. I have worked with adults, families, children, teens and create exciting workshops to connect people to nature through fun, exploration and curiosity. I am now currently studying to become a counselling to bring nature and therapy together, and I am currently starting my HND and have exciting plans for this part of my new venture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/pam-cowan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1750610454860-217TDF5FUQ32MK36TY8V/Hobbs1.jpg</image:loc>
      <image:title>members - Pam Cowan | Hobbs Cleaning Service</image:title>
      <image:caption>My name is Pam, and I’m the co-founder of Hobbs Cleaning Services. With a background in Environmental Protection and Management, and years of experience in customer service, I’ve always been driven by a desire to help people live healthier, safer lives. Over time, I was drawn to working with individuals affected by hoarding disorder and extreme cleaning situations. I saw firsthand how overwhelming these circumstances can be, both physically and emotionally. That’s when I knew I wanted to offer more than just cleaning. I wanted to provide real, compassionate support. Hobbs Cleaning Services was born from that vision. We specialise in hoarding support, welfare cleans, and biohazard cleaning—offering a respectful, judgement-free service that focuses on safety, dignity, and restoring peace of mind. My work is shaped by life experience: raising a family, volunteering with Girl Guiding (earning my Queen’s Guide Award in 1977), and always being someone people could turn to. Alongside my business partner Robert, who brings a wealth of experience from the property sector, we’re proud to deliver services that truly make a difference, especially for those who need it most.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1750610673792-N9GMHTALIVNKKY7E6DTK/Hobbs2.jpg</image:loc>
      <image:title>members - Pam Cowan | Hobbs Cleaning Service</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/claire-noble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747584612148-HG3S2EZR937UB4YVHZ17/photo+%2848%29.jpg</image:loc>
      <image:title>members - Claire Noble | Noble Nails salon and training academy</image:title>
      <image:caption>Greetings everyone! I'm Claire, the enthusiastic owner of Noble Nails, and I'm absolutely thrilled to offer you a peek into my wonderfully vibrant world! For nearly a decade, I've had the genuine pleasure of diving deep into the art and science of nail technology, and for the past five years, I've also had the distinct joy of igniting that same passion in aspiring technicians as an educator. Honestly, I adore my job! It's not just about the satisfying artistry of creating the perfect nail looks for my amazing clients – though that's definitely a highlight – it's also about the incredible connections I make with so many new and wonderful people every single day. And let me tell you, sharing the tips and tricks of this trade and watching new talent blossom? That's a real passion of mine! Professionally, my heart and soul are poured into a dynamic studio right here in Perth. It's a buzzing hub, and the apple of my eye, my nail bar and training academy – Noble Nails! My</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747584908182-15YWMXTZ6K4O7G8LX9L7/photo2+%2832%29.jpg</image:loc>
      <image:title>members - Claire Noble | Noble Nails salon and training academy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/harriet-kilgour-manston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747582640290-HIZBT4I039V5YFJ1YCHM/photo+%2847%29.jpg</image:loc>
      <image:title>members - Harriet Kilgour-Manston | K Manston Properties Ltd</image:title>
      <image:caption>After a long career in the Equestrian Industry, I met my soon to be Husband in 2016, and we went into partnership together and set up Caledonian Stoves Ltd, our Stove and Building Company. We have two Labradors, 1 Black, 1 Fox Red, and enjoy Shooting and spending time with Horses, as well as Swimming, both Wild and pool. More recently we invested in K Manston Properties Ltd with aim to help fill empty properties and improving homes by working with local Coucils and Housing associations, so people can feel at home and not stuck in a house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747582807433-LFLBQC0PNXNX8LTK9GS9/photo2+%2831%29.jpg</image:loc>
      <image:title>members - Harriet Kilgour-Manston | K Manston Properties Ltd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/ange-baker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747581676993-JTLHBXD2AVJP0YVV59CX/photo+%2846%29.jpg</image:loc>
      <image:title>members - Ange Baker | Ange Baker Social Media Consultant</image:title>
      <image:caption>Hi, I’m Ange, a Social Media Manager and Consultant based in Auchterarder. I help small business owners show up online with clarity, confidence, and a content strategy that feels sustainable. My approach is practical, people-centred, and rooted in real connection. My first career was in veterinary nursing, where I spent 15 years in a fast-paced, hands-on environment. After taking time away from work, I began volunteering in my community and stumbled across a new passion. Career Unexpected! What started as helping with social media behind the scenes quickly became a creative outlet, a new challenge, and eventually, a business I love. Ten years on, I now work with brilliant, values driven businesses across Perthshire and Edinburgh. I’m also one half of Feed, Frame &amp; Focus, a creative partnership with photographer Lynn McGregor. Together, we run relaxed, confidence-boosting workshops that help business owners take control of their content and feel good in front of the camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747582093278-JD7VWF0ZXL4EF77PZFNY/photo2+%2830%29.jpg</image:loc>
      <image:title>members - Ange Baker | Ange Baker Social Media Consultant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/pippa-ferguson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/80064ec4-c72a-469b-8c07-93b09ea59161/photo+%2845%29.jpg</image:loc>
      <image:title>members - Pippa Ferguson | Wild Walk Mentoring</image:title>
      <image:caption>With over 30 years of experience in education and training, 20 years of which were at senior and executive levels, I have honed my ability to support and lead others through complex challenges. As a successful consultant, I have developed key skills, including building trust quickly, connecting with people effortlessly, and approaching situations with empathy and approachability. These qualities are at the heart of Wild Walk Mentoring. Central to the programme is my love of the natural environment and the transformative power it holds. I have experienced firsthand how stepping outside can provide much-needed mental clarity, especially when my head was spinning with professional demands or when she was trying to work out the right thing to do, personally. Walking outdoors has consistently helped me reconnect, gain perspective, and navigate my next steps, whether in my personal or professional life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747580762278-IBTF4ME7PS5T1DUU7M2V/photo2+%2829%29.jpg</image:loc>
      <image:title>members - Pippa Ferguson | Wild Walk Mentoring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/emma-allen-crow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/945de26e-8e0d-4af0-9827-6242a8115a03/photo+%2843%29.jpg</image:loc>
      <image:title>members - Emma Allen-Crow | The Solace by Emma Cares</image:title>
      <image:caption>Having been brought up on a small island in the inner Hebrides – Eigg and then living where I am now, I have a great fascination with nature and the outdoors. Growing up on the remote island of Eigg, I was surrounded by the beauty of nature and the tranquillity of the outdoors. The lush greenery, the rugged coastline, and the diverse wildlife all contributed to my deep appreciation for the natural world. It was a childhood filled with exploration, adventure, and a strong connection to the land. Fast forward to the present, and I find myself working as a carer, providing support and assistance to those in need. Through my profession, I have gained a great understanding of the importance of time-out, reflection, and rest. Caring for others has taught me the value of taking a step back, recharging, and finding solace in the simplicity of nature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747577898737-WK1RUJ7MX1KZBUP7BJND/photo2+%2827%29.jpg</image:loc>
      <image:title>members - Emma Allen-Crow | The Solace by Emma Cares</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/angela-maughan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1743338062674-WS7BPWRZWI3BE0ZD0CYN/photo38.jpg</image:loc>
      <image:title>members - Angela Maughan | Angela Maughan Ceremonies</image:title>
      <image:caption>Hello, I’m Angela, and I have a true passion for officiating. With over nine years of experience, my goal is to help people be the very best they can be, leaving them feeling better about themselves after we’ve talked. Whether it’s a wedding or a funeral, every occasion is special, and I go above and beyond to ensure your ceremony is uniquely yours. I believe every couple has their own love story to tell, and I work closely with you to create a ceremony that reflects your values and beliefs. Death is a difficult topic, but I’m here to offer guidance, compassion, and a sense of peace during those challenging times. As a community minister with the Open Sanctuary, I am committed to creating an environment of unconditional love, where every member’s unique journey is supported. I understand that our relationships are vital, and I work to ensure that everyone I interact with feels heard and valued.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1743338274350-9IHVBWNX824A7OQIV7Z1/photo2+%2825%29.jpg</image:loc>
      <image:title>members - Angela Maughan | Angela Maughan Ceremonies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/hannah-blair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742660992181-BX262BVDPNG7CTSN2J1W/photo+%2840%29.jpg</image:loc>
      <image:title>members - Hannah Blair | Highwood Furniture</image:title>
      <image:caption>Half of the partnership behind Highwood Furniture, we specialise in making unique and personal pieces using locally sourced and sustainable Scottish timbers. Specializing in wooden furniture design and restoration, we produce everything to a high quality using locally sourced sustainable Scottish timber. We also produce a range of smaller wooden ideas on either commission, direct purchase or wholesale basis, and regularly take on restoration work on much loved furniture pieces. From fitted shelving or wardrobes, right through to complex design pieces we offer bespoke items, high quality, and attention to detail at a competitive price.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742661184206-4CGGXIKUP86KOFVX1UF2/photo2+%2824%29.jpg</image:loc>
      <image:title>members - Hannah Blair | Highwood Furniture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/olivia-mccann</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742417912682-J9GNOSCR8WP6H3O1TF6S/photo+%2837%29.jpg</image:loc>
      <image:title>members - Olivia McCann | Olivia McCann Media Management</image:title>
      <image:caption>I’m Olivia McCann, the founder of Olivia McCann Media Management. With a passion for digital marketing and a background in content creation, I help small to medium businesses build their online presence and connect with their ideal customers. For the past eight years, I’ve worked in roles where digital marketing played a key part, giving me a deep understanding of how to create engaging content and grow brands online. After seeing first-hand the impact a strong online presence can have, I knew I wanted to turn my expertise into a business. I’ve now built a one-woman operation where I work closely with my clients, offering a hands-on and personalised service. No agencies, no outsourcing—just me, always on hand to offer support and tailored strategies that drive real results. I love the creative side of my work, whether it's crafting engaging content or developing strategies that help businesses grow. But what I enjoy most is the relationships I build with my clients, becoming an extension of their team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742418148271-RRXOG4DBJEXZE2TFOAYJ/photo2+%2823%29.jpg</image:loc>
      <image:title>members - Olivia McCann | Olivia McCann Media Management</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/andrea-hudspeth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742416189565-F5H43CFD2QZKJ236ENI3/photo+%2838%29.jpg</image:loc>
      <image:title>members - Andrea Hudspeth | Aquila Wildlife and Nature CIC</image:title>
      <image:caption>I have always been passionate about nature and animals. My professional journey began in the business sector, where I gained extensive experience in retail, sales, hospitality, and customer service management. In 1999, I transitioned into adult and further education, dedicating myself to teaching. However, my enduring love for wildlife led me to make a significant career change in 2006, when I embarked on a full-time degree in Wildlife and Countryside Conservation. Beyond my role at Aquila, I am actively involved in various conservation initiatives. I am a volunteer raptor surveyor for Tayside &amp; Fife Raptor Study Group, contributing to the monitoring and protection of birds of prey in the region. Additionally, I am a committee member and Fundraiser for the Central Scotland Bat Group, organising events, bat walks, talks, and children's activities to promote bat conservation. I am also a Trustee of the charity Hen Harrier Action.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742416870454-84TB7W9JDHJDWQX8VWIB/photo+%2839%29.jpg</image:loc>
      <image:title>members - Andrea Hudspeth | Aquila Wildlife and Nature CIC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/anna-duncan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1742414931085-7INQPZ602JNJ6TJ9478H/photo37.jpg</image:loc>
      <image:title>members - Anna Duncan | Butler Services Ltd</image:title>
      <image:caption>I offer Butler and professional hospitality services predominantly in Scotland but also UK wide. My background is Hotel management and after having my children, I was thrilled to start my own company, allowing me to continue in the Hospitality trade which I love.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/laura-raimondi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1741038279448-P5BWNXM3VBIU3D3Q7WQR/photo+%2836%29.jpg</image:loc>
      <image:title>members - Laura Raimondi | La Sicilyana</image:title>
      <image:caption>I am Italian, from the island of Sicily, and moved to Scotland in 2015 to marry the Scottish Steven. Having always been passionate about food and wine from my beloved Island, I founded La Sicilyana in late 2016 (after the success of the Sicilian wines at our wedding) as an independent importer and retailer of fine Sicilian wines, plus private and corporate wine tastings. Customers and friends refer to me as "The Wine Lady"! Steven and I live in Scone and in 2019 we opened La Sicilyana Italian bistro, coffee shop, wine bar and wine shop in the heart of the village.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/jenna-macbeth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1741037235250-DHU6NSJRZ9LR7510FBIC/Jenna.jpg</image:loc>
      <image:title>members - Jenna MacBeth | Heartland HR</image:title>
      <image:caption>Having been brought up on a farm in Perthshire, I bring a wealth of experience and expertise to the table drawing on a 13+ year career in HR. My passion for empowering businesses to create thriving work environments is the driving force behind Heartland HR's success. I've worked with businesses in all sectors and of varying sizes from start-ups to successful multi-million pound organisations. With a focus on providing practical solutions that fit with what the business is looking to achieve and without any nonsense jargon, I have a proven record of becoming a valued business partner. Heartland HR are your trusted HR business partner. Supporting employers with the highs and lows of having employees, ensuring compliance with employment law but also strategies to get the best out of your team. Free initial consultation so get in touch for a chat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1741037345222-ASOXLSEL6HEIR7YS3XLL/photo2+%2822%29.jpg</image:loc>
      <image:title>members - Jenna MacBeth | Heartland HR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/michelle-anderson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1739121813080-P9D5IZLR3FGQLZXPC1P0/photo+%2834%29.jpg</image:loc>
      <image:title>members - Michelle Anderson | Canine Compassion</image:title>
      <image:caption>I support families who are struggling with reactive, scared or anxious dogs. Providing management, training and support in a force free environment. I'm CBATI-KA certified, Trauma Informed certified, fully insured and first aid qualified.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1739122478099-88F8A12Q8AQEVUDFSG11/photo2+%2821%29.jpg</image:loc>
      <image:title>members - Michelle Anderson | Canine Compassion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/megan-mailer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1739119264959-HICKLR1AR3UKXNMISDOI/photo+%2833%29.jpg</image:loc>
      <image:title>members - Megan Mailer | Megan Mailer OBM</image:title>
      <image:caption>I work with women who have established digital businesses, helping them to streamline their operations, build dream teams, whip their back ends into shape and enhance their customer experiences, so they can scale their impact and take their business to the next level. My ideal clients are heart-centred female entrepreneurs who are ready to take their business up a notch. I'm particularly passionate about supporting coaches, consultants and course creators who are making a difference in their corner of the world. If you've been wearing all (or most of) the hats in your business and have grown it as far as you can on your own, it might be time to bring in some help. That's where I step in - your right-hand gal - the integrator to your visionary. If you're looking for someone who can take your vision for your business, turn it into an actionable plan and also work alongside you to achieve that plan - or are just interested in hearing more about what I do or how I could help your business grow - I would love to connect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1739119962671-04UKNTH45MUB8Z799HYF/photo2+%2820%29.jpg</image:loc>
      <image:title>members - Megan Mailer | Megan Mailer OBM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/andzelika-olesiak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1737045882586-NV175RS435L2GSECO7DO/photo+%2831%29.jpg</image:loc>
      <image:title>members - Andzelika Olesiak | Catering Twist</image:title>
      <image:caption>I was born and have lived in Poland for 25 years, where my journey into cake-making began. Over the years, my passion for baking evolved into a catering business. With great enthusiasm, my team and I are prepared to cater to various businesses in and around Perth. We offer catering services for all occasions, from small parties to weddings, funerals, and Christmas celebrations. At the moment you can find me on social media under two separate business names - “Catering Twist” and “Home Bakery- Love of Loves”, which with the second one most people recognize me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1737046776006-4J1K05E9BLB6XYX8NGIT/photo2+%2819%29.jpg</image:loc>
      <image:title>members - Andzelika Olesiak | Catering Twist</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/lee-anne-herbert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1736876944355-KZ7OJA5NDX6TQLNSE96O/photo+%2830%29.jpg</image:loc>
      <image:title>members - Lee-Anne Herbert | Lee-Anne Herbert Yoga and Wellbeing</image:title>
      <image:caption>My Yoga journey started in 1999 simply as a way to stretch off after working out! My practice has evolved over the years away from "stretching" &amp; I now teach people to move better, breathe better and feel better in their own bodies. Sessions are underpinned by a trauma-informed knowledge base, making the practice accessible to everyone. I qualified as a 500hr certified teacher with Yoga Scotland in 2018 and offer public, corporate and private sessions in the comfort of your own home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/ranjana-salins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1732466993548-8IA465HQ0S97DUUCYS4W/photo+%2828%29.jpg</image:loc>
      <image:title>members - Ranjana Salins | Rasoi Home caterer</image:title>
      <image:caption>Hi. I make authentic Indian food. I have immense experience and passion for cooking . Being born and raised in India in a big family, I have learnt so much about cooking. Whether it’s preparing a simple meal for myself or a feast for loved ones, I find joy in the process. It’s not just about feeding people but creating experiences, expressing love, and sharing a part of me with others. Whether you're planning a wedding or house party, I would love to cook for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1732470325017-8KGT0MGLJC78A0Z5R4U8/photo2+%2817%29.jpg</image:loc>
      <image:title>members - Ranjana Salins | Rasoi Home caterer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/michaella-prince</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/52fcfb70-9937-4005-b1f1-3ad3da289c96/Michaella.jpg</image:loc>
      <image:title>members - Michaella Prince | Popfox Interiors</image:title>
      <image:caption>Popfox Interiors offers something unique - if you have a room in need of a revamp, or that just needs ‘pulled together’ beautifully, we help you do this during a room styling advice session! It’s fast, affordable and highly effective due to our 5 step method, which leads us through zoning, the perfect palette, lighting, other finishing touches and finally, sourcing &amp; styleboarding. You are involved in the process so that your needs and preferences are very much taken into account, leaving you with a gorgeously revamped room you can enjoy for years to come. Half day sessions are just £245 and full day sessions are £395. 2 rooms can often be planned in a full day sessions, if only the finishing touches (lighting, soft furnishings, art etc) are needed. Or we can focus on one room in a full day session if you also require a number of larger furniture pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768758588198-1VL8I6AI39AF51M91R3Q/Michaella1.jpg</image:loc>
      <image:title>members - Michaella Prince | Popfox Interiors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/kaye-lister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1768758042235-PWMGWPRP8BSMWXYQILXT/Kaye.jpg</image:loc>
      <image:title>members - Kaye Lister | Doggy Daze Pet Services</image:title>
      <image:caption>Hello. I am the founder and owner of Doggy Daze Pet Services. I am a professional, iPET Level 3 trained, dog groomer and stylist offering 1:1 grooming and Emmi-pet ultrasonic teeth cleaning from my calm, safe home salon in Bertha Park, Perth. Your dog’s happiness and well being is my priority . ⭐️ New for 2026 - dog chaperone services ⭐️</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/paula-jenkins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/c315089f-e5fa-4e29-ad53-672c4a27f813/photo+%2827%29.jpg</image:loc>
      <image:title>members - Paula Jenkins | Syzygy</image:title>
      <image:caption>Paula spent 8 years serving in the Royal Air Force, privileged and grateful to have travelled, explored and experienced the world with the now retired Nimrod Aircraft. During her time in the military, she discovered a passion for learning about the human body, and began retraining as a Sports Therapist. On leaving the military, she embarked on a career that continually moves her towards both new and ancient healing modalities. Blending Western knowledge, with Eastern magic, Paula weaves her scientific and Indigenous teachings, creating bespoke offerings, ceremonies, classes, workshops, retreats and events using yoga, sound therapy, sweatlodges, firewalking, arrow breaking, breathwork - and of course Sports Therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1731866375681-BKYFD24ATVHB0AGG5IY7/photo2+%2816%29.jpg</image:loc>
      <image:title>members - Paula Jenkins | Syzygy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/dawn-anderson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1731865122843-DQI3M3VJUP303GIN7VKN/Dawn.jpg</image:loc>
      <image:title>members - Dawn Anderson | The Ramana Wellness Centre</image:title>
      <image:caption>Hi, my name is Dawn Anderson. Founder &amp; CEO of The Ramana Wellness Centre. The Ramana Wellness Centre is a place for the community to come together. A movement of Wellness on all levels. Mentally, emotionally, physically &amp; spiritually. We rent space for groups, classes, creative workshops, and seminars, as well as a fitness studio, and two therapy rooms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1731866061277-4FQ93DUQV3NKS7UFKDME/Dawn2.jpg</image:loc>
      <image:title>members - Dawn Anderson | The Ramana Wellness Centre</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/christiane-valluri-nitsch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1731864241826-SCCRLBKM9UFBI8329VKD/Christine.jpg</image:loc>
      <image:title>members - Christiane Valluri-Nitsch | Cottage3@GrowSpace</image:title>
      <image:caption>Hi Everyone! My overarching line of work is 'Nurture through Nature'. As part of this, I am setting up 'Terra Sanctum' (Tinyhouse retreats) for women who struggle with mental health and/or Menopause; I run a small community garden where we grow food and flowers; I consider myself a woman in agriculture and working on my consultancy arm 'LandWise Solutions' which focuses on finding the right balance between biodiversity and yield. But overall I’m still very much working out where this journey is going to take me but joining PBN is one of my first steps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1731864922352-PKKFZZYGYWGXT7HLX30L/Christine2.jpg</image:loc>
      <image:title>members - Christiane Valluri-Nitsch | Cottage3@GrowSpace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/innes-rattray</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1731863275642-MV6Z3NMTL257W73CRQ03/Innes.jpg</image:loc>
      <image:title>members - Innes Rattray</image:title>
      <image:caption>Been self employed for over 20 years, including owning and running a bar/restaurant, pro make up artist/ cryotherapist, property investor, business adviser and partnered in a mortgage company . Decided to finally sit my Mortgage and Protection exams and become an adviser. Looking forward to helping clients ensure they have appropriate protection and get the best mortgage for their needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/lucinda-mason</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1729436245355-IRNVFTUS77EF0MVDKY9I/photo+%2826%29.jpg</image:loc>
      <image:title>members - Lucinda Mason | Adventure Paddleboarding</image:title>
      <image:caption>I’m Lucy, the proud owner of Adventure Paddleboarding, where I combine my passion for the outdoors with my love of teaching others to explore nature. From a young age, I’ve always felt the pull of the outdoors, unable to sit inside for long without wanting to immerse myself in the fresh air and stunning landscapes. No matter the weather, I’m happiest when I’m outside. This passion naturally led me to start Adventure Paddleboarding, where I get to share my love for the outdoors while teaching people how to paddleboard. My background in Social Work has also shaped my approach to the business. I’ve always been dedicated to supporting the health and well-being of others, and I’ve found that paddleboarding is a perfect way to do just that. Combining the physical benefits of the sport with the therapeutic effect of being in nature, I help individuals reconnect with both their bodies and the environment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/nichola-veitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1726417110612-91PQA2BMT9TQ8D0QYRG6/Nicola+V.jpg</image:loc>
      <image:title>members - Nichola Veitch</image:title>
      <image:caption>Hello, I'm Nichola, a naturopathic nutritionist and health coach. I specialise in working with individuals in midlife who are experiencing fatigue, stress, poor sleep, changes in digestion, weight, energy levels, or stress intolerance. I work with clients online, 1-1. My approach is rooted in understanding your unique health goals and concerns. By taking the time to get to know you and your lifestyle, I will develop an individualised diet and lifestyle plan you can integrate into your daily routine to promote overall well-being.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/sarah-smith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1722193680649-NTZQ6S3ZEIJKV9V750DW/photo+%2825%29.jpg</image:loc>
      <image:title>members - Sarah Smith | Unlock Your Past</image:title>
      <image:caption>Hi there, my name is Sarah and my business is called Unlock Your Past. I provide family history and genealogy services to anyone who wants help with their Scottish ancestry. Based in Kinross, I have access to archives in Perth, Edinburgh, Glasgow, Fife, Stirling, Tayside and Alloa. I will research your family tree and your family history. The bespoke family histories include narratives, biographies, family photographs (provided by you), and a family tree. They can also include social histories, news articles and occupational facts. I also help clients overcome genealogical challenges by offering specialised solutions to break through longstanding "brick walls" in their family history research. In other words, I help people unlock their Scottish past.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1722193885740-VP85FDW7VAPD8N6ZXCL9/photo2+%2814%29.jpg</image:loc>
      <image:title>members - Sarah Smith | Unlock Your Past</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/eilidh-robertson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1762192153844-IW90CA6D7PZAR5IYH2BP/photo+%2859%29.jpg</image:loc>
      <image:title>members - Eilidh Robertson | Photography/Phone Photography Workshops</image:title>
      <image:caption>I’m Eilidh Robertson, a photographer and creative educator based in rural Perthshire. With over twelve years of experience behind the camera, I specialise in photographing rural weddings across Scotland and the wider UK. I love capturing relaxed, genuine moments that reflect the people and places I’m lucky enough to work with. Alongside weddings, I run Phone Photography &amp; Reels Workshops that help rural business owners and teams feel confident creating their own professional-quality photos and reels using just their phones. My workshops are practical, down-to-earth and designed to make storytelling through imagery feel simple and enjoyable. When I’m not teaching or shooting, you’ll usually find me at home on the farm with my family, (phone!) camera in hand, muddy boots on and always chasing golden light!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720467483430-LKEFOAJ7KSK4YKGGR4X7/Sheep-in-the-snow-674x1024.jpg</image:loc>
      <image:title>members - Eilidh Robertson | Photography/Phone Photography Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720467483707-X004YC45ZP4RZREKXRF9/Phone-photography-workshop-6-576x1024.jpg</image:loc>
      <image:title>members - Eilidh Robertson | Photography/Phone Photography Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720467484609-9U0L3110F6QU2ADILEPU/C5D4C20A-1B35-45AC-A74F-AD828693BA5B-768x1024.jpg</image:loc>
      <image:title>members - Eilidh Robertson | Photography/Phone Photography Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720467484979-VS3GLC5W6VT3A6J9XYXW/192282fe-0bdd-4e9f-bd5f-ca61e5a114b5-1.jpg</image:loc>
      <image:title>members - Eilidh Robertson | Photography/Phone Photography Workshops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/fiona-fotheringham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720466543159-C4FLC6SPRNX6D0MAJ5OL/photo+%2823%29.jpg</image:loc>
      <image:title>members - Fiona Fotheringham | Your Home Savings Guru UW Partner</image:title>
      <image:caption>As a UW Partner, I help families save on the services they need to run their homes and lives, thereby helping to give back control and provide some certainty for people. I’m talking gas, electricity, broadband, mobiles and insurance; it really isn’t sexy BUT what it is, is awesome to liberate people from not being able to do the things they want with their families! After medical retirement from teaching, followed by 20 odd years in direct sales, which I loved, the fire in my belly sputtered at the notion of taking people’s money. Instead it burned brightly again at NOT taking people’s money from them; instead giving it back to them. I make the process quick and straightforward with one bill and am there as your personal contact going forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1720466690393-UOC9LGQIGT4578D6DTGA/photo2+%2813%29.jpg</image:loc>
      <image:title>members - Fiona Fotheringham | Your Home Savings Guru UW Partner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/gergana-sirakova</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1719865085647-GFO750OOGHZPDH7KVO7V/photo+%2822%29.jpg</image:loc>
      <image:title>members - Gergana Sirakova | G Beauty Place</image:title>
      <image:caption>I’m originally from Bulgaria but have been living in Perth for the past 13 years. I’m a qualified beauty therapist and the owner of G Beauty Place, a beauty salon offering various services for the face and body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1719865616476-1C1S4AIHYASMS7LW0HYJ/photo2+%2812%29.jpg</image:loc>
      <image:title>members - Gergana Sirakova | G Beauty Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/wendy-watson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1719864372461-LZPRZIB04J23GGRS7H3S/photo+%2821%29.jpg</image:loc>
      <image:title>members - Wendy Watson | Build Your Skill</image:title>
      <image:caption>My business, Build Your Skill specialises in Microsoft IT training with a focus on Microsoft Excel, Word, PowerPoint and Outlook. With a background in teaching, as former Principal Teacher of Business Education at Breadalbane Academy and before that a career in hospitality, I bring a wealth of experience and passion to training and teaching. With a flexible and friendly approach, I am passionate about helping both students and professionals to enhance their IT skills and achieve their goals. On a personal note, I am married with 2 wonderful boys aged 13 and 14. As a mum, wife and business woman, like most in similar circumstances, | juggle so many things and spin 100 plates. I heard someone say that women are the “CEO of the family”. How true.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1719864777131-I8SECJ7A8G1E6WAU04GL/buildyourskillslogo.png</image:loc>
      <image:title>members - Wendy Watson | Build Your Skill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/shelagh-illingworth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/ba86098e-ddb2-40c2-beed-d40e8176a460/photo+%2820%29.jpg</image:loc>
      <image:title>members - Shelagh Illingworth | Bouquets and Bubbles</image:title>
      <image:caption>I offer sustainable floristry workshops making hand-tied bouquets, buttonholes, flower crowns, table scapes and larger arrangements. I also offer floristry services for important events such as birthdays, weddings and sympathy flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/vanda-alexandre-bruce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1718033963241-AZYQPB0CPJ58N149A9YT/photo+%2819%29.jpg</image:loc>
      <image:title>members - Vanda Alexandre-Bruce | VA-B: Where Pixels Meet Purpose</image:title>
      <image:caption>I'm Vanda Alexandre-Bruce, a graphic designer and digital strategist based in Scotland. With over a decade of experience spanning from Lisbon, Portugal to my current home, I create vibrant and purposeful designs for a variety of businesses, all characterised by a distinct and engaging aesthetic. I specialise in branding, web design, and digital marketing, tailoring my services to enhance and transform the digital presence of small to medium-sized businesses. My approach combines a deep understanding of visual identity with strategic marketing, ensuring that my designs are not only visually appealing but also functionally effective. Whether developing a new brand identity, crafting a user-friendly website, or managing a digital marketing campaign, my work is distinguished by clarity, creativity, and a commitment to precision. I've had the pleasure of working with clients such as Drookit Dug, The Remarkable Turtle Rum, Melt-On-HQ, Charlie’s Loft, and North Coast Plumbing &amp; Heating, among others. The services I offer include branding, website and digital design, and digital marketing. I can't wait to hear from you and help guide your business in the right direction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1718034093442-IQL6GN7CQKMBL8HHM3CI/photo2+%2810%29.jpg</image:loc>
      <image:title>members - Vanda Alexandre-Bruce | VA-B: Where Pixels Meet Purpose</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/seanna-mcghee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/d30d1e3d-1f89-4d24-8373-99b32084f391/photo+%2818%29.jpg</image:loc>
      <image:title>members - Seanna McGhee | Sole Spa Podiatry</image:title>
      <image:caption>SoleSpa Podiatry is a fusion between clinical and cosmetic Podiatry. I do all the clinical treatments. For that little bit of extra attention, I also do medi-pedicures and nail reconstruction. These not only make your feet feel good but also look good for that special occasion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1718028873747-8YLDL50VRELQEM8KHJRL/305843247_622451679583739_22208368866557856_n.png</image:loc>
      <image:title>members - Seanna McGhee | Sole Spa Podiatry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/shona-harcus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1717953920920-3I1Q9O3XGA2GEZPVRE1C/photo+%2817%29.jpg</image:loc>
      <image:title>members - Shona Harcus | Shona Harcus Art</image:title>
      <image:caption>Hi, I'm Shona Harcus, an abstract expressive artist. I create large and smaller-scale paintings on canvas using an intuitive and expressive approach with paint. My work can be found in galleries throughout the UK and online. I’m incredibly passionate about the Scottish landscape, in particular the West Coast and Hebridean Islands. In spring/Summer, I become hugely inspired by the shapes and colours of the flora and fauna around me. My work often responds to this change in season and is reflected in the floral paintings I create. I was born and raised in Scotland and studied Fine Art and Contemporary Art Practice. Part of my studies took me to North Uist in the Outer Hebrides which was a transformative experience for me. My paintings are in collections throughout the UK and Internationally.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/lisa-bond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1717952024986-3VSFA4H8VQHQ94AF81AE/Lisa.jpg</image:loc>
      <image:title>members - Lisa Bond | Selkie Music School</image:title>
      <image:caption>Selkie Music School stands for independent, engaging and pupil-orientated music lessons. We offer Early Years Music sessions, workshops for charities and schools and are on a mission to make music sessions fun for everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1717952449754-O0LQMZ1WYIQYXA499Y2C/438029869_926892836108362_6804927154447566984_n.jpg</image:loc>
      <image:title>members - Lisa Bond | Selkie Music School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1717952449020-TJLWJMU36NO62LP46YQZ/445387044_957412846389694_4408334884100456845_n.jpg</image:loc>
      <image:title>members - Lisa Bond | Selkie Music School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1717952450546-RMU6Q7UER61O34LOTQ82/440812103_938338711630441_272306182241854975_n.jpg</image:loc>
      <image:title>members - Lisa Bond | Selkie Music School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1717952451688-K3WA7MKU00XF2QXD8M5O/436200486_927617746035871_1810356299091845139_n.jpg</image:loc>
      <image:title>members - Lisa Bond | Selkie Music School</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/jemma-barclay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/19b34f83-683c-40ed-baa9-157058be57a3/Untitled+design+%2820%29.png</image:loc>
      <image:title>members - Jemma Barclay| Business Gateway</image:title>
      <image:caption>Business Gateway provides free business support for anyone in Scotland. We want to help entrepreneurs who need support to start up and grow their businesses by providing one-to-one business advice, online resources and by strengthening the connection between organisations and the business community. I’ve recently joined Business Gateway as a start-up adviser. My background is in hospitality, working in various hotels, most recently Gleneagles in Events. Prior to this, I ran my own businesses in Pitlochry. I’m a mum of two little ones so I love to spend time with my Partner and children, making memories and spending most time exploring outdoors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/yvette-hill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716481740737-TJ1AZMIH38160KUNB31C/photo+%2815%29.jpg</image:loc>
      <image:title>members - Yvette Hill | Kip McGrath Education Centre Perth</image:title>
      <image:caption>Hi, my name is Yvette. I'm a teacher with 20 years experience working in primary and secondary, mainstream and specialist provisions. I work with a small team of talented, experienced teachers helping local primary and secondary students with maths and English. We use the Kip programme to deliver learning in our special, nurturing environment located just off the Inveralmond Roundabout. With further qualifications in Autism, Language and Communication in Children and practitioner training in the Sounds-Write programme, we're perfectly placed to help learners achieve their potential and build their skills and confidence. If you think your child needs help with their learning, trust your intuition. We're happy to provide a free initial assessment, and support and guidance to help them at any stage of learning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716481880530-R87M6PA5S1RJLUKL497V/photo2+%287%29.jpg</image:loc>
      <image:title>members - Yvette Hill | Kip McGrath Education Centre Perth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/fiona-reith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716481240195-WNX01S37MWU6JWIHU43R/photo+%2814%29.jpg</image:loc>
      <image:title>members - Fiona Reith | Fiona Reith Coaching</image:title>
      <image:caption>I have been a career coach full-time for the last 5 years following a career in industry and the public sector. I used creative, action-oriented frameworks to help ambitious professionals and entrepreneurs to unpick what's holding them back and start moving forward again. I hold accreditations from the EMCC, Designing Your Life and Firework Career Coaching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716481450142-B671F83MQ5EKDOKJ8ZTZ/photo2+%286%29.jpg</image:loc>
      <image:title>members - Fiona Reith | Fiona Reith Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/rachel-key</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716480824445-HH058M1NU8O4EGFRN879/photo+%2813%29.jpg</image:loc>
      <image:title>members - Rachel Key| Business Gateway</image:title>
      <image:caption>Rachel graduated with a BDes (Hons) in Textile Design from Duncan of Jordanstone College of Art and Design in 2017 and has since had a career in management roles and entrepreneurship.  In April 2024 Rachel joined the Business Gateway team as a Start-up Business adviser covering the Perth and Kinross and Angus areas. Business Gateway provides free business support for anyone in Scotland, aiming to help entrepreneurs who need support to start-up and grow their businesses by providing one-to-one business advice, online resources and by strengthening the connection between organisations and the business community. As a Start-up adviser, Rachel works with aspiring entrepreneurs who have not yet started up, and businesses up to 12 months of trading. A mum of a 5 year old little girl, Rachel loves spending her free time making memories and having adventures with her daughter, or catching up with friends over a coffee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/heather-borderie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716480059943-DI36W3WIQ90ACLHU8KYK/photo+%2812%29.jpg</image:loc>
      <image:title>members - Heather Borderie</image:title>
      <image:caption>I'm a self-employed Virtual Assistant and help Business Owners with admin, marketing, events, social media etc. so they can focus on strategy and growing their business. I currently work with Menopause Cafe Charity, founded by another PBN Member - Rachel Weiss, and Mint Ventures Syndicate - an Angel Investing Group that focuses on women investors and founders. Previously I spent 30 years as Operations Director/Retail Manager/Cafe Manager/Office Manager. I am CIPD qualified in HR and an ILM Workplace Coach. My passion outside of work is horses. I am lucky to have an amazing young horse which I hope to complete with in dressage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/abida-parveen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716479381926-DOVCKHP8W2DMHHMWYHWP/photo+%2811%29.jpg</image:loc>
      <image:title>members - Abida Parveen | Benito Beauty</image:title>
      <image:caption>I have newly opened my very first branch of Benito Beauty from previously working from home, renting beauty rooms and working in multiple spas with 7+ years of experience. I am welcoming you to my newly opened only women beauty salon! Nestled in the heart of Perth, Benito Beauty offers a haven of relaxation and rejuvenation. Step inside and experience personalized beauty services tailored to your specific needs. From expert lash &amp; Brow treatments to indulgent facials and soothing massages, I am dedicated to making you look and feel your best without making you feel like you need to spend a fortune . My beauty salon will make you feel at home with a warm and charming setting providing a tranquil escape from the hustle and bustle of everyday life. Whether treating yourself to a solo pampering session or celebrating with friends at a spa party, I am here to make your experience unforgettable. Join me and discover the beauty of self-care in Benito Beauty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/jo-watson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1715009679474-MGWQ4CAX3OLT3HRI4B6I/photo+%2810%29.jpg</image:loc>
      <image:title>members - Jo Watson | Joanna F Watson &amp;amp; Làmhan</image:title>
      <image:caption>Jo Watson is a dress historian, historical dressmaker and tailor whose research interests are focussed on the dress of female Highlanders between 18th - 20th centuries. She has recently set up a social enterprise to train apprentices in historical dressmaking &amp; research, and also to offer sewing classes to the general public. The classes will focus on zero-waste patterns using pre-consumer deadstock fabrics from local Scottish textile producers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/emma-willson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747579767560-JTGD1O0VFT6IK2I3SAZT/photo+%2844%29.jpg</image:loc>
      <image:title>members - Emma Willson| Pink Spaghetti - Fife, Perth &amp;amp; Kinross</image:title>
      <image:caption>I'm Emma Willson, and I love working with local businesses to get back focus and control, and supporting them on their growth journey. Providing Online Business Management (OBM) and Virtual Assistant (VA) services, we specialise in business efficiencies and tackling those tasks that seem to slip through the cracks. Whether it's that lingering piece of work you just can't seem to find time for, the admin duties that feel like a never-ending cycle, or even that exciting project you've been dreaming of but haven't quite figured out where to begin – I'm here to help. Outsourcing offers the benefit of a skilled employee on a flexible and customisable basis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1715009515071-GVATADF3WMQIRYMPV2NB/photo2+%285%29.jpg</image:loc>
      <image:title>members - Emma Willson| Pink Spaghetti - Fife, Perth &amp;amp; Kinross</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/kristina-christie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/dc27e153-7e67-413b-b2f4-13024ba8499b/photo+%288%29.jpg</image:loc>
      <image:title>members - Kristina Christie | K Christie Bookkeeping</image:title>
      <image:caption>I always knew working with numbers was my dream. Since coming to Scotland 14 years ago, I qualified as an accounting technician and worked in finance teams. After finding out I was going to have a baby girl two years ago I started dreaming about becoming a self-employed bookkeeper. I wanted to test my skills and help small business owners manage their paperwork. Based in Perth, I find that nowadays everything is possible through virtual meetings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/lesley-brown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/d4070a52-46aa-46ef-907e-246a9f0e6019/photo+%287%29.jpg</image:loc>
      <image:title>members - Lesley Brown | Zenith Fitness Training</image:title>
      <image:caption>My name is Lesley Brown and I am the in-house Chartered Physiotherapist at Zenith Fitness Training in Perth.  I have a passion for empowering women to take control of their bodies and see what they are truly capable of. I specialise in Women's Pelvic Physiotherapy and I am registered with the CSP (Chartered Society of Physiotherapy), HCPC (Health Care and Professions Council) and POGP (Pelvic, Obstetric and Gynaecological Physiotherapists). I first became interested in Pelvic Physiotherapy through my work in Olympic Weightlifting where I noticed a correlation with pelvic floor dysfunction, incontinence and injuries in these athletes. I still work with British Weightlifting and Weightlifting Scotland supporting the next generation of Scottish Weightlifters to stay healthy for future Commonwealth Games. I trained as a Physiotherapist in London at St George's University of London and have worked in both the public and private sectors. I also have a decade of experience in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/sandy-swanton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713714730525-DOH7FO8RE25DF7XVPCON/photo+%286%29.jpg</image:loc>
      <image:title>members - Sandy Swanton | Sandy J Swanton</image:title>
      <image:caption>As a Strategic Business and Branding Marketing Communications Consultant, I focus on helping artisanal food producers—from field to fork—and hospitality venues gain clarity in their branding. My aim is to assist them in discovering and sharing their stories effectively and creating engaging images that truly showcase their offerings. I began my journey as a graphic designer and instructor before transitioning into a specialist role in strategic integrated marketing communications. I've had the pleasure of working across Australia, Canada, Italy, and Scotland, as well as engaging with clients globally. Experience: It might surprise some that an Aussie decided to move to Scotland, with the cooler climate being one of my reasons! Arriving in Edinburgh on the first day of the first lockdown certainly made my experience of my new country not what I’d expected, with plenty of interesting twists along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713714943371-G9PYXWZ7PIZJPM79V49U/photo2+%284%29.jpg</image:loc>
      <image:title>members - Sandy Swanton | Sandy J Swanton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/caroline-mack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/43043076-a92f-465f-a4b1-1e6410b162cc/photo+%285%29.jpg</image:loc>
      <image:title>members - Caroline Mack | Lindsays</image:title>
      <image:caption>I am a Partner in Lindsays Family law team based in our Perth office. I am collaboratively trained and am experienced in advising clients on all aspects of family and child law including divorce and separation, contact and residence, cohabitation, prenuptial and postnuptial agreements and adoption. I am accredited by the Law Society of Scotland as a family law specialist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/cecilia-macchione</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/88740343-2ce4-43df-8c21-4846b4975bb7/cecile.jpg</image:loc>
      <image:title>members - Cecilia Macchione | Utility Warehouse Partner</image:title>
      <image:caption>I love helping people and being a UW Partner helps ME do just that. Get all your home services in one, simple monthly bill. Saving on your household bills is simple when you bundle energy, broadband, mobile and insurance into one monthly bill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713713421995-VU32VS9A7K82JR325U29/cecile1.jpg</image:loc>
      <image:title>members - Cecilia Macchione | Utility Warehouse Partner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/marjorie-grice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f64dfcf6-2646-499c-b5d9-3e7ffeae5ead/photo+%284%29.jpg</image:loc>
      <image:title>members - Marjorie Grice | Nourish Inside Out</image:title>
      <image:caption>My online nutrition clinic Nourish Inside Out is where I help midlife women over 40 to boost their energy and mood, beat the bloat and banish brain fog without restriction and overwhelm. I am no stranger to health havoc, I suffered with IBS and autoimmune bowel disease in my thirties. This piqued my interest in food and lifestyle as medicine. I modified my diet and went into remission. My 30 years in the wellness sector fuelled my passion for nutrition. But I wanted to help clients get to the root of their health problems. This led me to graduate from the Institute for Optimum Nutrition (ION) with distinction. Studying whilst working was challenging, especially at perimenopause. I can empathise! This led me to specialise in supporting midlife women. My mission is to empower women with their diet and lifestyle so they can take control of their midlife and balance menopause symptoms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713126436596-RRUE79IM07Z41JX7XGH2/photo2+%283%29.jpg</image:loc>
      <image:title>members - Marjorie Grice | Nourish Inside Out</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/elaine-cormack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/402b0672-f33b-49f6-858f-2d62952b8a51/photo+%283%29.jpg</image:loc>
      <image:title>members - Elaine Cormack | Celebrant Ceremonies by Elaine</image:title>
      <image:caption>Hello, I'm Elaine, the heart behind Celebrant Ceremonies by Elaine. Based in Kinross, Scotland, I bring a wealth of experience and a compassionate touch to crafting memorable ceremonies. With a background in counselling and hypnotherapy, and a lifetime of experience working with people from the LGBTQ+ community, neurodiverse people, and people with disabilities, I cherish the opportunity to weave together the unique stories of those I work with. From heartfelt funerals and memorials to joyous renewal of vows and naming ceremonies, I believe in celebrating life's milestones with authenticity and inclusivity. As a proud member of the Scottish Independent Celebrant Association, I uphold the highest standards of celebrancy, ensuring every ceremony is expertly guided and respectfully tailored to individual beliefs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713119996179-LSFO0TVA58KJTP4IYDT0/photo2+%282%29.jpg</image:loc>
      <image:title>members - Elaine Cormack | Celebrant Ceremonies by Elaine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/jenny-beckett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713117447544-D2W9AL47BA0UELRFCAJ7/photo+%282%29.jpg</image:loc>
      <image:title>members - Jenny Beckett | JB Moments Photography</image:title>
      <image:caption>JB Moments Photography is Jenny Beckett’s dream job. After 20 years as a banker based in Edinburgh, she quit her soul sucking job and followed her photography passion. That was seven years ago and she hasn’t looked back! She is an award winning photographer who lives for capturing couples in love, cool AF families and kick a$$ businesses. Her studio is based in Auchterarder but you will also find her out and about on location all over central Scotland and beyond. Her style is fun, contemporary and romantic. Jenny loves to collaborate with other businesses and believes that every meeting should include cake. Jenny has been married to Jon, her first husband, for 25 years and together they serve three pint-sized dictators aka their French Bulldogs, Bert, Ernie and Jack Black.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713629543633-BEZ3RG4XKHD0TJLVHZC9/2024-04-15_0002.jpg</image:loc>
      <image:title>members - Jenny Beckett | JB Moments Photography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713629543896-UBU87VOZI948NDO6JV96/2024-04-15_0003.jpg</image:loc>
      <image:title>members - Jenny Beckett | JB Moments Photography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713629545634-5OH3QJVE9WTIBWGOT6OM/2024-04-15_0004.jpg</image:loc>
      <image:title>members - Jenny Beckett | JB Moments Photography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713629545701-SFQRQ8CIZXMYFWRMBL48/2024-04-15_0001.jpg</image:loc>
      <image:title>members - Jenny Beckett | JB Moments Photography</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/dawn-fuge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712162151510-G5DT6QCM83GTTLY17TQM/Dawn+Fuge.jpg</image:loc>
      <image:title>members - Dawn Fuge | Precious Sparkle</image:title>
      <image:caption>I am the owner of lifestyle shop Precious Sparkle in Perth and also Cotton Agencies Ltd a brand agency representing Swedish, French and UK brands in Scotland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675395822-FXEM0B8PRUO8IH6HBPQQ/PXL_20231204_173244989.jpg</image:loc>
      <image:title>members - Dawn Fuge | Precious Sparkle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675388241-UOK1W5974CLA3QKM7LCI/PXL_20231115_172101063.jpg</image:loc>
      <image:title>members - Dawn Fuge | Precious Sparkle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675394810-BBZZ4EQN7V6N1F9NYRK1/PXL_20231115_172338153.jpg</image:loc>
      <image:title>members - Dawn Fuge | Precious Sparkle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675387709-1TP04TFEGQSQCOUGXVX1/PXL_20231115_172053856.jpg</image:loc>
      <image:title>members - Dawn Fuge | Precious Sparkle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/sarah-halliday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/dc3bbbba-7c09-4c66-a173-2c4c1055d458/photo+%281%29.jpg</image:loc>
      <image:title>members - Sarah Halliday | Sarah Halliday Art</image:title>
      <image:caption>I am an artist and designer working in oils on canvas, board, and paper to any size with a focus on animal and botanical artwork. Art lessons are available from my studio or watch my YouTube channel for my weekly videos. Digital skills include Adobe Indesign, Illustrator, Photoshop and Procreate for bespoke non-template-driven artwork including book cover design, magazine artwork, product design, social media content and corporate artwork. Video editing skills for social media via Adobe Rush.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712159759348-YZZIHZIUD95J74UHRD59/photo2.jpg</image:loc>
      <image:title>members - Sarah Halliday | Sarah Halliday Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675156724-SN0BDJUTWF9YRXNZXME0/2+dallys+web+2.jpg</image:loc>
      <image:title>members - Sarah Halliday | Sarah Halliday Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675156724-9NSIXT3XRXPQU43E8BUZ/Zorro+card+adjust+web.jpg</image:loc>
      <image:title>members - Sarah Halliday | Sarah Halliday Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1712675159035-GATP3Q1WSOE44TO395DJ/St+Andrews+web+2.jpg</image:loc>
      <image:title>members - Sarah Halliday | Sarah Halliday Art</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/shona-gibb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1709140742862-7DEMW4U1USVCHL9UQU7A/image_6487327.JPG</image:loc>
      <image:title>members - Shona Gibb | Upstream Counscelling</image:title>
      <image:caption>Hello, I'm Shona, a counsellor and psychotherapist based in Abernethy, Perth. My journey here has been quite an adventure, having spent almost a quarter of a century living outside of Scotland in both northern Italy and the southeast of England. Originally from Edinburgh, I spent 5 years of my childhood in Perth attending Craigie Primary school. Returning to Scotland has not been without its stresses but witnessing both the changes that time has brought and the enduring beauty of this amazing country we live in has made it worthwhile. My counselling and psychotherapy business marks my first foray into business after a career in social work working with local authorities and voluntary organisations spanning many years and I've been astounded at how quickly I've established a thriving private practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1709141012232-VUOQENYPMTQC0FCNOFU8/image_67175937.JPG</image:loc>
      <image:title>members - Shona Gibb | Upstream Counscelling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/fiona-crawford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f944c4af-e76a-45ad-a353-5f88d23d8a29/Fiona.jpg</image:loc>
      <image:title>members - Fiona Crawford | Aim for Freedom Ltd</image:title>
      <image:caption>I'm available for ALL your proofreading needs... I learned to proofread while working as a translator in Spain. I proof all types of work - from social media posts to articles, instruction leaflets to books, dissertations to research ... and also a broad range of subject matter - from equine to medical to golf to psychology to self-improvement to novels...I love the interesting variety of the work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1707050659734-43JQ23PN5A5V0ICGINJ3/Fiona2.jpg</image:loc>
      <image:title>members - Fiona Crawford | Aim for Freedom Ltd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/helen-finlayson-adams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1707048887499-9YTSV9OUDCRY1INMG4FK/Helen+Fin.jpg</image:loc>
      <image:title>members - Helen Finlayson Adams | Nelfin Studio</image:title>
      <image:caption>I am a designer florist and new to Perth and Kinross. I have recently opened my business, Nelfin Studio, near Kinross. I currently offer seasonal bouquet delivery throughout Kinross-shire, as well as bespoke floral design for both private and business clients throughout Scotland. As a former fashion designer and events and hospitality manager, I bring a unique perspective to floristry. I'm passionate about bold, modern design and specialise in luxury arrangements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1707049801138-4AE6NZW704H8L7T1S2YE/Nelfin.jpg</image:loc>
      <image:title>members - Helen Finlayson Adams | Nelfin Studio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1709143529233-EWW2QN04OEIK2VB23SLC/NELFIN+Event+decor.png</image:loc>
      <image:title>members - Helen Finlayson Adams | Nelfin Studio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1709143523721-LN603E1SH9IP6K5RGJ33/NELFIN+Bouquet.png</image:loc>
      <image:title>members - Helen Finlayson Adams | Nelfin Studio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1709143528839-05152NTPTFYAT6PJIVXJ/NELFIN+Tablescape.png</image:loc>
      <image:title>members - Helen Finlayson Adams | Nelfin Studio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/adele-hamilton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/2ad773d0-5fa7-4819-b79f-f598e24cdc78/Adele.jpg</image:loc>
      <image:title>members - Adele Hamilton | Style School Scotland</image:title>
      <image:caption>We are Personal Stylists established in 2004 who are on a mission to help women of all ages, shapes and sizes look &amp; more importantly FEEL fabulous from head to toe, every day, not just on special occasion days. We offer Colour Confidence, Shape Savvy &amp; Wardrobe Workout Consultations. As well as Personal Shop &amp; Style Sessions in our unique At Home Boutiques where we stock an exclusive Ready To Wear French Clothing Collection, Elora. Our motto is Colour, Clothes, Confidence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/maxine-fenton-5t8ep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/407a1559-4a39-4a01-94b0-f37c7b8345e9/photo.jpg</image:loc>
      <image:title>members - Ashleigh McIntosh | Fentons Property Ltd</image:title>
      <image:caption>We are an experienced, family run letting agency providing the perfect mix of professionalism and personal touch. We cover Perthshire and it’s outlying villages and for our landlords we seek responsible, quality tenants for the property.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/maxine-fenton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/407a1559-4a39-4a01-94b0-f37c7b8345e9/photo.jpg</image:loc>
      <image:title>members - Maxine Fentons | Fentons Property Ltd</image:title>
      <image:caption>We are an experienced, family run letting agency providing the perfect mix of professionalism and personal touch. We cover Perthshire and it’s outlying villages and for our landlords we seek responsible, quality tenants for the property.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/nicol-coates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/6062d931-fb7c-41bf-97f7-653a52573685/Newmeber2.jpg</image:loc>
      <image:title>members - Nicola Coates | 56 Wealth - Nicola Coats - FPFS, CFP, Chartered MCSI</image:title>
      <image:caption>At 56Wealth, we co-create financial plans for families, couples and individuals. We work with our clients to help them feel empowered and fully in control of their financial choices. This careful and inclusive approach supports outstanding results. 56Weath is structured specifically to offer the highest levels of bespoke and personal service so that each financial plan is fully focused to support your needs and wishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705842129089-EXOOUY8KJKJLZ3VLY0YC/newmember3.jpg</image:loc>
      <image:title>members - Nicola Coates | 56 Wealth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/ashley-barron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f23c519d-7097-4b9b-8089-6da450a02839/newmember.jpg</image:loc>
      <image:title>members - Ashley Barron | Buddy &amp;amp; Brooke</image:title>
      <image:caption>I’m Ashley, the founder of Buddy &amp; Brooke, a home euthanasia service for pets. I’ve worked as a small animal and emergency vet in Scotland and abroad for 14 years. Having been through many goodbyes with many wonderful families and their amazing pets I strongly believe that being able to end suffering and help a pet pass peacefully is a great privilege. With so many more pets in the area and the pressure currently on the veterinary industry, home visits are not always easy to arrange for many vets. I set up Buddy and Brooke to help families say goodbye to their beloved pets peacefully at home. Making the call to put your pet to sleep is hard enough,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705841282538-II1B0HG4LUSKNYV5GM2I/newmember1.jpg</image:loc>
      <image:title>members - Ashley Barron | Buddy &amp;amp; Brooke</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/agnieszka-notrotek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/86df3a0a-6ada-4d81-8728-7ba7527f2afe/Untitled+design+%2812%29.png</image:loc>
      <image:title>members - Agnieszka Nowrotek | Catering Twist</image:title>
      <image:caption>Agnieszka is a fully trained hospitality industry professional with years of experience working across the sector in Poland, Germany and Scotland. After graduating with MA in Hospitality and Tourism Management from Gdynia Maritime University in Poland she relocated to Scotland and has worked in a number of hotels and restaurants, including managing well-known establishments like Howard’s Inn (Luncarty), Cairn Lodge Hotel (Auchtearder). In 2008 Agnieszka took over Catering Twist, an established local business, and expanded coverage in Scotland partnering with great businesses of all sizes. Apart from regularly delivering office buffets to customers in public and private sectors, Catering Twist also offers bespoke function catering services tailored to individual preferences and budgets. Her other professional interests include renting out properties in Scotland, Poland and Albania. Privately Agnieszka enjoys travelling and going to concerts, reading and walking in nature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705170378412-C7NJ1U480LFQVJ3CQ4TD/platter.jpg</image:loc>
      <image:title>members - Agnieszka Nowrotek | Catering Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705170391264-JIVGD91AN37QUL1ZB18P/pic+2.jpg</image:loc>
      <image:title>members - Agnieszka Nowrotek | Catering Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705170391100-PQZMKJSUYIS8OAPCHZNF/IMG_7119.jpg</image:loc>
      <image:title>members - Agnieszka Nowrotek | Catering Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705170392619-HPVLEOZKOAT3WI7A7Y6S/pic+1.jpg</image:loc>
      <image:title>members - Agnieszka Nowrotek | Catering Twist</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/rosemary-spenke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1705169080728-GZTNARAXMYMSB5GR2XTZ/Untitled+design+%2811%29.png</image:loc>
      <image:title>members - Rosemary Spenke | Heritage Hospitality Consulting</image:title>
      <image:caption>Hello. I’m Rosemary Spenke, Founder Director of Heritage Hospitality Consulting. My boutique hospitality consultancy specialises in working with independent hotels, exclusive use venues, and private estates to elevate their commercial development, sales, and marketing. My portfolio encompasses diverse projects, ranging from assisting clients with exciting new launches and revitalising brands to enhancing existing operations and conducting comprehensive strategic reviews and feasibility studies. I offer flexible consultancy and support services, whether on a short-term project basis or through ongoing partnerships where clients can outsource portions or the entirety of their sales and marketing function. In the latter scenario, I can seamlessly integrate with the hotel team, aiming for transformational change. This often involves crafting innovative strategies, reviewing brand development, and working closely with clients to implement these plans, leading to significant positive financial outcomes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/kayleigh-keith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/8574ce2c-c6b0-4958-8922-41c6cd36de90/20231122_114829.jpg</image:loc>
      <image:title>members - Kayleigh Keith | The Sirple Ltd</image:title>
      <image:caption>I am an enthusiast of hospitality and strive to professionalise this industry within our businesses. We specialise in venues offering food, drink, rooms and events. I took on The Tower, with my partner Craig, in 2018 and have pushed the venue to go from strength to strength. We now have 4 venues whilst raising our children alongside. With our amazing team behind us and supporting us along the way, we all feel like we can take on anything! With incredible support, determination and a mentality of ‘One Team, One Dream’, we can see the company grow and diversify in the coming years.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/pauline-lockhart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1701684711556-UPD13514D19DVTOKTE2G/Pauline.jpg</image:loc>
      <image:title>members - Pauline Lockhart | Later Life Concierge</image:title>
      <image:caption>Pauline Lockhart is our current president and is the owner and founder of Later Life Concierge. At Later Life Concierge, they understand that growing old can be difficult and at times lonely. They also believe that seniors should be able to stay in the comfort of their own homes for as long as possible. Pauline, experienced firsthand the struggles of caring for elderly loved ones and managing their household administration and life-tasks. She recognized the need for a service that could provide personalised, reliable and trusted support to seniors and their families. Later Life Conciege's purpose is to empower seniors to live independently and worry-free. They provide a range of services, from household and personal assistance to downsizing and transitioning into residential care. Pauline’s team is dedicated to ensuring that her clients receive the highest level of care and support.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699901957097-NKMM6VEQ8FI43FS36R3C/285559903_10228173592874144_4792666454516693926_n.jpg</image:loc>
      <image:title>members - Pauline Lockhart | Later Life Concierge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699901957458-W7X4LNPCV7UM2VEERQMW/342978394_1393937928091768_162398407948398556_n.jpg</image:loc>
      <image:title>members - Pauline Lockhart | Later Life Concierge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699901957997-9LRSZ18IA679QO74GCXN/337167252_621756112744766_320735185616592407_n.jpg</image:loc>
      <image:title>members - Pauline Lockhart | Later Life Concierge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/cat-connacher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/b1f987f3-163d-4375-8056-7f580eb2074c/Untitled+design+%286%29.png</image:loc>
      <image:title>members - Cat Connacher | Blaven Interiors</image:title>
      <image:caption>Blaven Interiors is an interior design studio based in Perth and offers residential design to homeowners in Perthshire, Tayside and Fife. The studio specialises in the re-design and renovation of period properties. Services range from 2-hour in-home consultations, E-Design, spatial planning, interior design workshops and full home interior design working alongside architects and builders. Blaven Interiors is run by Catherine Connacher who is a trained Interior Designer and artist and also previously worked in mental health services as an occupational therapist. Catherine’s main focus is on understanding her Client’s unique stories, their main issues with the current home and helping to unlock their personal style in order to create beautiful and functional interior spaces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699898812831-NFA5VUU6GM76B2Y3F1MF/5a582f51-ed5c-4573-b063-ace5bc19bf39.JPG</image:loc>
      <image:title>members - Cat Connacher | Blaven Interiors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699898822167-NO6ROB5GIXADEL6YM79N/IMG_1412.JPG</image:loc>
      <image:title>members - Cat Connacher | Blaven Interiors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699898822425-PQ69ORRTRZE4A0RX6P42/IMG_8157.JPG</image:loc>
      <image:title>members - Cat Connacher | Blaven Interiors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699898835189-ABRCVG2CZKA3Q4PZPPM4/IMG_2073.JPG</image:loc>
      <image:title>members - Cat Connacher | Blaven Interiors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/magdalena-ostrowska</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699800394498-WJ2Y9ZMO5J0ZSGDT3F50/1+%281%29.png</image:loc>
      <image:title>members - Magdalena Ostrowska | Mrs Social Media | Mrs Photoshoot</image:title>
      <image:caption>Magdalena is a passionate visual communication enthusiast and a dedicated content creator. She also excels in capturing authentic moments as a photographer, for both businesses and individual customers. Based in Perthshire, Magdalena collaborates closely with small businesses, providing invaluable support in developing genuine and compelling content that effectively spreads their message, engages followers, and attracts potential customers. Her photography showcases businesses in action, portraying natural authenticity and capturing the essence of relationships between people. She also specializes in full-of-emotion and dynamic family photography, as well as empowering women’s portraits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699800401205-MY7M7VQEOH8EYX3ZDSG9/4+%281%29.png</image:loc>
      <image:title>members - Magdalena Ostrowska | Mrs Social Media | Mrs Photoshoot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699800394498-WJ2Y9ZMO5J0ZSGDT3F50/1+%281%29.png</image:loc>
      <image:title>members - Magdalena Ostrowska | Mrs Social Media | Mrs Photoshoot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699800405577-EPN7V5WIEH758VFP6UZ8/2+%281%29.png</image:loc>
      <image:title>members - Magdalena Ostrowska | Mrs Social Media | Mrs Photoshoot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699800405488-STFLS7AGTUEXP074T0AS/3+%281%29.png</image:loc>
      <image:title>members - Magdalena Ostrowska | Mrs Social Media | Mrs Photoshoot</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/laura-findlay-solo-paws</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/984a3cad-4d02-4412-80ee-5c471e09b10d/photo+%2841%29.jpg</image:loc>
      <image:title>members - Laura Findlay | Solo Paws</image:title>
      <image:caption>After dedicated years serving Scotland's charitable sector—managing programs for Cystic Fibrosis Trust and leading a social enterprise in Dundee—I discovered a new calling that perfectly aligns my passion for animals with my entrepreneurial spirit. Solo Paws was born from personal transformation. When facing mental health challenges that required stepping away from traditional office environments, I reimagined what a fulfilling career could look like. I found my answer in the joy and purpose that comes from working with animals and supporting couples on their most special days. Today, Solo Paws has evolved into Scotland's premier dog chaperone service for weddings, complemented by our flexible pet care options including dog walking, short-stay sitting, and cat visits. Our dedication to exceptional service has earned us multiple industry recognitions, including the 2024/2025 Prestige Scotland Awards for Dog Walking Company of the Year and Dog Sitting Company of the Year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699789900797-0XL05K3ULS9C1SQ4JRA6/logo+design+Solo_Paws-01.jpg</image:loc>
      <image:title>members - Laura Findlay | Solo Paws</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699789900286-L64LQKZJSHCW113U1AQP/CC1_2770-Edit.jpg</image:loc>
      <image:title>members - Laura Findlay | Solo Paws</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699789897086-9G03UTSPIG4KU2AC1YNR/20230901_152649.jpg</image:loc>
      <image:title>members - Laura Findlay | Solo Paws</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699789898812-VP7BTQBLAS8PWMLZEWNY/20231021_130637.jpg</image:loc>
      <image:title>members - Laura Findlay | Solo Paws</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/caroline-mackay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699270249112-4LM6WRAY89123EY783YV/copy+caroline+headshot+June+2023.jpg</image:loc>
      <image:title>members - Caroline MacKay | Saorsa Ceremonies</image:title>
      <image:caption>Hello! I’m Caroline. I live in Errol with my husband, John. Between us we have five children, thirteen blended grandchildren and assorted pets. I trained as a Wedding Celebrant in 2022 with Annie Dorward Scrimgeour and Neil Dorward of the Celebrancy Training Academy, based in Kinross. I enjoyed it so much I decided to complete the course to become a Qualified Funeral Celebrant, too. I had a wonderful time learning and now I’ve jumped headlong into the deep end to offer my services! I’ve had a varied work life. Pre-pandemic I was a massage therapist and yoga teacher, skills I took into working in care homes until the pandemic was over. Now it’s time for a new chapter and I’m bringing all my skills and experience together to be the best Celebrant I can be.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699270078708-91HFUGXKDHPA5XB1Q04P/DSC_9267.jpg</image:loc>
      <image:title>members - Caroline MacKay | Saorsa Ceremonies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1699270069526-0RWF9E9XQWQVMZ60RRWA/me+hallie+ceremony.jpg</image:loc>
      <image:title>members - Caroline MacKay | Saorsa Ceremonies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/catherine-taylor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
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      <image:title>members - Catherine Taylor | Catherine Taylor Makeup Artistry</image:title>
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    <image:image>
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      <image:title>members - Catherine Taylor | Catherine Taylor Makeup Artistry</image:title>
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      <image:title>members - Catherine Taylor | Catherine Taylor Makeup Artistry</image:title>
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      <image:title>members - Catherine Taylor | Catherine Taylor Makeup Artistry</image:title>
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    <image:image>
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      <image:title>members - Catherine Taylor | Catherine Taylor Makeup Artistry</image:title>
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      <image:title>members - Lisa Mulholland | Zenith Fitness Training</image:title>
      <image:caption>Hi, I'm Lisa, I am the co-owner of Zenith with my husband Gary. We are a fully coached functional fitness facility offering both indoor &amp; outdoor training to both adults &amp; children. We have been open since February 2018 &amp; have grown dramatically since that time. Our community at Zenith is a wolfpack &amp; you would find our 3 gym dogs, Kai, Bane &amp; Peanut around the gym on a daily basis. Our holistic approach means we try to cover all bases of health &amp; well-being. We offer various support groups including menopause, well-being &amp; men's mental health. We have an annual event plan of social events for all members to attend, so we have a whole social side to their fitness journey. We are a multi-award-winning facility. In 2019, we were awarded Best Fitness Business in Perthshire by Scotland's</image:caption>
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      <image:title>members - Lisa Mulholland | Zenith Fitness Training</image:title>
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      <image:title>members - Lisa Mulholland | Zenith Fitness Training</image:title>
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      <image:title>members - Lisa Mulholland | Zenith Fitness Training</image:title>
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      <image:title>members - Lisa Mulholland | Zenith Fitness Training</image:title>
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      <image:title>members - Alison Gibb | The Time Angel</image:title>
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      <image:title>members - Alison Gibb | The Time Angel</image:title>
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      <image:title>members - Alison Gibb | The Time Angel</image:title>
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      <image:caption>My name is Tilly, and I am the owner of Adonia Architectural Ltd.  I moved to the Blairgowrie area in February 2023 and had previously lived and worked in Berkshire and North Wales.  I have three children in their 20’s and I am also an ex-Scout leader.  I have been working in all areas of architecture for nearly 30 years, and running my own business since 2010, concentrating on small, medium and large extensions and alterations to houses, as well as individual houses for discerning clients who appreciate good design.  I receive great pleasure from enhancing peoples lives by improving their living spaces and changing the way they live through well considered design.  This is possible on the smallest of projects, as well as the larger ones.  For me, good design includes; considering how my clients use their living spaces, introducing more light to those spaces, sensible storage, as well as some ‘Wow factor’, and all within their budget.</image:caption>
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      <image:title>members - Tilly Harris | Adonia Architectural Ltd</image:title>
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      <image:title>members - Tilly Harris | Adonia Architectural Ltd</image:title>
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      <image:title>members - Tilly Harris | Adonia Architectural Ltd</image:title>
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      <image:title>members - Tilly Harris | Adonia Architectural Ltd</image:title>
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      <image:title>members - Tilly Harris | Adonia Architectural Ltd</image:title>
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      <image:title>members - Amy Donnelly | Dunkeld Mortgage House</image:title>
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      <image:title>members - Amy Donnelly | Dunkeld Mortgage House</image:title>
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      <image:title>members - Carla Sutherland | Revive Physiotherapy and Wellbeing</image:title>
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      <image:title>members - Jan Deegan | Next Step Events</image:title>
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      <image:title>members - Jan Deegan | Next Step Events</image:title>
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    <loc>https://www.pbn.org.uk/members/rhian-oswald-rhis-complimentary-therapies</loc>
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      <image:title>members - Rhian Oswald | Rhi’s Complementary Therapies</image:title>
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    <loc>https://www.pbn.org.uk/members/ruth-pringle-blue-noun</loc>
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      <image:title>members - Lynn Macgregor | The Strathearn Snapper</image:title>
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    <lastmod>2024-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676913760880-0RIAIQC47WZGL6KX4KNI/Untitled+design+%2813%29.png</image:loc>
      <image:title>members - Caitlin Mackenzie | Ryse Digital &amp;amp; The Property Girls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676913759952-D1VTTMKWEMLYFFIGEQYW/130268412_2807771456163489_2537726208252507847_n.jpg</image:loc>
      <image:title>members - Caitlin Mackenzie | Ryse Digital &amp;amp; The Property Girls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676913760145-WSH6ANT8KXOR1UKYJ6OL/313408243_570407355084319_4656645610564806166_n.jpg</image:loc>
      <image:title>members - Caitlin Mackenzie | Ryse Digital &amp;amp; The Property Girls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676913760760-HT7JLZK338BDWSDQMMH6/The+Property+Girls+-+Logo+%281%29.png</image:loc>
      <image:title>members - Caitlin Mackenzie | Ryse Digital &amp;amp; The Property Girls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/kate-mason-nae-limits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/ewelina-szczeblewska-braving-the-being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676912589398-NF1FACNU462YQBVS04TN/Flowers.jpg</image:loc>
      <image:title>members - Ewelina Szczeblewska | Braving The Being</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676912551489-HB3B7M0KDQT2CGPZKWEH/Logo+for+linkedin.png</image:loc>
      <image:title>members - Ewelina Szczeblewska | Braving The Being</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676912595243-CIUM5QSBQOB59367GWDC/MASTER.JPG</image:loc>
      <image:title>members - Ewelina Szczeblewska | Braving The Being</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676912594154-YAHVN12BDRORPESNBF8F/me.jpg</image:loc>
      <image:title>members - Ewelina Szczeblewska | Braving The Being</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/rachel-weiss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/42508982-d5a9-4a16-a51e-a636cdd9b41b/photo+%2860%29.jpg</image:loc>
      <image:title>members - Rachel Weiss | Rowan Consultancy and Menopause Café charity</image:title>
      <image:caption>Rachel joined PBN back in 1998, when she was starting her business, Rowan Consultancy, providing counselling, coaching, workplace mediation and critical incident responses. In 2017 Rachel founded the Menopause Cafe charity www.menopausecafe.net , supporting volunteers who host discussion groups on menopause, worldwide, in person and online, in the workplace and in the community. In 2024 Rachel was pleased to be awarded the ASB Lifetime Achievement Award for her work at Rowan Consultancy and Menopause Cafe charity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674741090455-5903FP5M7MR0T85JZKR5/Menopause_Cafe_logo.jpg</image:loc>
      <image:title>members - Rachel Weiss | Rowan Consultancy and Menopause Café charity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674741090650-N4Z5FJNL6CW9TTG6XSVY/Rowan_Services.png</image:loc>
      <image:title>members - Rachel Weiss | Rowan Consultancy and Menopause Café charity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1674741091779-8ZQKKKR2UKMM7QHQZJXG/Rowan-LogoSet-LiveBetter_large.png</image:loc>
      <image:title>members - Rachel Weiss | Rowan Consultancy and Menopause Café charity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/eilidh-gillies-quantum-reset-coach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1672583836193-541TLWOUV14ACD4PC3PY/Screenshot+2023-01-01+at+14.36.32.png</image:loc>
      <image:title>members - Eilidh Gillies | Quantum Reset Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1672583836249-LKJGZ3WTZJJSOED5KBD4/Screenshot+2023-01-01+at+14.36.55.png</image:loc>
      <image:title>members - Eilidh Gillies | Quantum Reset Coach</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/katie-johnston-busy-minds-counselling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1669284983849-7O9779WAFEHEI4DT65H4/Screenshot+2022-11-24+at+10.16.15.png</image:loc>
      <image:title>members - Katie Johnston | Busy Minds Counselling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/katherine-dandridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/fiona-perry-flyingsmiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747575092830-OCEW6SNBCNP9YHH3RFJF/photo+%2842%29.jpg</image:loc>
      <image:title>members - Fiona Perry | FlyingSmiles</image:title>
      <image:caption>Fiona Perry, RDH (3030) qualified from King’s College London in 1985. She has worked in various roles as a Dental Hygienist in NHS and Private practices. Fiona took time out of dentistry and qualified as an HR manager for J Sainsbury’s. Fiona utilised those JS skills as a SVQ assessor and trainer of Dental Nurses and Dental Hygienists. She uses her gentle but impactful skills with her patients and guides them through changing habits forever. In 2019 Fiona set up the first in Scotland mobile dental hygienist service, FlyingSmiles.co.uk. Fiona is passionate about prevention and wants to show her patients how simple it is to keep their health through their smile. Her other love is the planet, and she aims to be as sustainable as possible; ensuring suppliers have a sustainable policy, offering a fully eco-friendly dental shop and traveling to her local community on a cargo bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1747575377492-SB94EM89ISVRN5467CK7/photo2+%2826%29.jpg</image:loc>
      <image:title>members - Fiona Perry | FlyingSmiles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1667849112931-3IJG7XN64R4ZBX9YKPR8/293145843_469200588542483_2193502339249718828_n.jpg</image:loc>
      <image:title>members - Fiona Perry | FlyingSmiles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1667849091273-4T8H2PKGD69E3EH5PYZ1/237971575_366329001564316_7425265988590365874_n.png</image:loc>
      <image:title>members - Fiona Perry | FlyingSmiles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1667849093715-U8KS0XD33EPP11H6QHF0/238973927_368201051377111_5489375424263230768_n.png</image:loc>
      <image:title>members - Fiona Perry | FlyingSmiles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1667849116555-5VMKCSFBSXWG3II9AE3Y/313411086_571818544947353_2877523962328968174_n.jpg</image:loc>
      <image:title>members - Fiona Perry | FlyingSmiles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/carys-hughes-nature-connects-perthshire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/lynn-erasmus-path-finder-development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1716478097317-6H93YOQPW5VY9P35O0XY/Profile+photo.png</image:loc>
      <image:title>members - Lynn Erasmus</image:title>
      <image:caption>I enjoy evolving and have pivoted from Publisher &amp; Events Curator to TEDx &amp; Wellbeing Keynote Speaker, as well as being a Trauma-Informed Hypnotherapist &amp; Acupuncturist. My key skills are adaptability and transformation, and this is what I help my clients achieve through talks, training, and coaching. I have Lived Experience of overcoming extreme adversities, which I am proud to say is my biggest achievement and has made me a better person as a result. I am on a mission to create #1milrebelsby2030—REBELs who are Resilient, Empathetic, Breaking rules (limiting mindsets), Evolving, and Lightning up. This journey starts by becoming Trauma-Informed. I just finished creating a comprehensive Certified Somatic Trauma-Informed training program; perfect for individuals, coaches, consultants, teachers, and even personal trainers and hairstylists to learn more about trauma and most importantly – create a sense of self-compassion which is essential when we talk about Empathy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/wendy-stenberg-perth-food-tours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/892a1695-0361-4b12-b23a-b6b988785ca4/166194389_100299098836215_991815865959492703_n.jpg</image:loc>
      <image:title>members - Wendy Stenberg | Perth Food Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1666087138498-GDBK0T1SHT4TKV61Y4LG/225679699_162832162582908_3734781030196901229_n.jpg</image:loc>
      <image:title>members - Wendy Stenberg | Perth Food Tours</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1666087138739-MK42IX5E9KYTAXA9DM57/224857927_162832319249559_6332551596285376369_n.jpg</image:loc>
      <image:title>members - Wendy Stenberg | Perth Food Tours</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1666087139249-70HRRNASE963PVG4DXNQ/224105968_162832269249564_8638468709093192632_n.jpg</image:loc>
      <image:title>members - Wendy Stenberg | Perth Food Tours</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1666087139501-WUJ7JB390WZTWJ1DEP9B/226066290_162832429249548_8402955806788186622_n.jpg</image:loc>
      <image:title>members - Wendy Stenberg | Perth Food Tours</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/louise-valsinger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/ba24c315-fe5f-4936-863b-7aac34986bf2/Louise.jpg</image:loc>
      <image:title>members - Louise Valsinger | Inner Confidence Coaching</image:title>
      <image:caption>I’m someone who’s always been fascinated by people — what drives us, how we think, and what helps us grow. After years of teaching and supporting young people, I realised the part I loved most was helping others see their own potential. That’s what led me into coaching. As a coach, I bring warmth, empathy and a down-to-earth approach. I’m not here to tell people what to do — I’m here to really listen, ask the right questions, and help them find their own answers. I work with women who’ve spent years putting everyone else first and are now ready to rediscover who they are and what they want. I’ve been through my own journey of rebuilding confidence after life threw me some tough challenges, and that experience shapes how I coach. I know what it’s like to feel a bit lost, and I know how powerful it can be to have someone in your corner as you start finding yourself again. Coaching, for me, is about creating space for real, honest conversations — the kind that lead to genuine change. It’s where empathy meets action, and I feel incredibly lucky to do this work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1760451444650-JSIU7ER5WQ34Q8Q2MUES/louiselogo.jpg</image:loc>
      <image:title>members - Louise Valsinger | Inner Confidence Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/aileen-hodgson-k9-kind-limited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/01398874-7f7c-4abd-8256-a3d715edef95/Untitled+design+%2814%29.png</image:loc>
      <image:title>members - Aileen Hodgson | K9-Kind Limited</image:title>
      <image:caption>Aileen is the director and head coach at K9-Kind, a Perthshire-based dog training business providing one-to-one basic training, separation anxiety training, puppy classes, courses and workshops.   Aileen has a passion for force-free training and is an accredited APDT and PACT trainer and a proud member of the Pet Professional Guild.  With a real passion for ethical dog training, Aileen helps dog and puppy guardians train their dogs effectively using kind, force-free methods, helping them to raise a dog they will love to live with. Before retraining to become a dog trainer, Aileen was a paralegal, running the debt recovery department of an Aberdeen law firm, and has also managed a private hotel, bringing a range of experience to PBN as our Web Lead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1713119417398-F8EF0VD5HQO8N3B3H3SJ/Untitled+design+%2816%29.png</image:loc>
      <image:title>members - Aileen Hodgson | K9-Kind Limited</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1663574979727-B3GJM0J11YHFGBKLDTIP/What+we+do+-+Facebook+Post+%2821+%C3%97+14.85cm%29+%2829.7+%C3%97+21cm%29.png</image:loc>
      <image:title>members - Aileen Hodgson | K9-Kind Limited</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1663574981480-9O0CDJJ50LUH6607LPCF/K9-KInd-1487-Edit.jpg</image:loc>
      <image:title>members - Aileen Hodgson | K9-Kind Limited</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1663574982666-HPPH3Q8SDSH0A86P25ZZ/K9-KInd-1561-Edit.jpg</image:loc>
      <image:title>members - Aileen Hodgson | K9-Kind Limited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/karen-nichol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1750614459653-ZWTOTAFGZDLO89P4LUJB/photo+%2852%29.jpg</image:loc>
      <image:title>members - Karen Nichol | The Skills Collective - I am an experienced Strategist in Business Planning and a Communications and Marketing Specialist with over 20 years of experience. I work with business owners and managers in SME's, not-for-profit organisations and businesses who need a Business Breakthrough, to thrive and prosper. If you are looking to grow or rebrand your business, develop your marketing strategy or deliver effective campaigns that reach your ideal customers, I can guide you through the journey, whatever your next steps are. From short half day sessions to full projects and regular monthly retainers, all fixed price and agreed from the beginning, my approach to working with you is fully flexible and highly effective, helping you get the best out of what you have in your business</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/debbie-hutchison-the-malting-house-design-studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1690905935079-SA7SYQOI8VGQY23Z89VX/Debbie+%281%29.jpg</image:loc>
      <image:title>members - Debbie Hutchison |  Marketing Consultant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1690905962788-DAJPAKQBHNRPU97W4BV5/Debbie+%281%29.jpg</image:loc>
      <image:title>members - Debbie Hutchison |  Marketing Consultant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1690906446839-Y3MEJ9QT84N4LBWPFI67/IMG_8882.jpg</image:loc>
      <image:title>members - Debbie Hutchison |  Marketing Consultant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/category/PBN+President</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/members/category/Committee+member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/rebecca-colthart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/a7192dde-0f03-495d-96f6-ec41e8c7ba6e/Committee+Frames+%2811%29.png</image:loc>
      <image:title>Committee Members - Rebecca Colthart | Treasurer &amp;amp; Minute Taker</image:title>
      <image:caption>Rebecca Coltart brings a thoughtful and structured approach to her role as Treasurer of the Perthshire Businesswomens Network.  As a Solicitor in the Family Law Team at Thorntons Law LLP based in Perth and Bridge of Allan, she draws on her legal background to provide sound financial oversight and ensure the network’s resources are managed responsibly and with integrity. Her role involves more than just managing figures—Rebecca supports the committee by offering clear financial reporting, strategic input, and a steady hand in planning and budgeting. Her attention to detail and commitment to transparency help maintain the financial wellbeing of PBN, enabling the organisation to continue delivering value to its members. Rebecca’s professional experience also brings a strong understanding of governance and accountability, which she applies to support the committee’s decision-making and</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/rebecca-ellwood-treasurer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1754841456709-0WSZ0QJ4G7SIZNQBTXLO/Committee+Frames+%288%29.png</image:loc>
      <image:title>Committee Members - Rebecca Ellwood | Treasurer &amp;amp; Minute Taker</image:title>
      <image:caption>Rebecca Ellwood brings precision and professionalism to her dual role as PBN's Treasurer and Minute Taker. As a solicitor with Thortons Law LLP's Land and Rural Business team, she applies her legal expertise and meticulous attention to detail to keep our financial records accurate and our committee proceedings properly documented. Rebecca ensures PBN's finances are managed with complete transparency and accuracy, maintaining the financial health that enables us to support our members effectively. Her role extends beyond the numbers – she keeps the entire committee on track by capturing detailed minutes at our committee meetings and AGMs, ensuring decisions are properly recorded and actions clearly defined. Working with Thortons Law LLP, one of PBN's valued sponsors, Rebecca understands the importance of strong business relationships and professional standards. Her legal background provides invaluable insight into governance and compliance, while her commitment to detail ensures nothing falls through the cracks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/kerry-kidd-technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1754835300815-2W0CMR37PO33N0T3WZT6/Committee+Frames+%284%29.png</image:loc>
      <image:title>Committee Members - Kerry Kidd | Technology Lead</image:title>
      <image:caption>I bring the tech skills that every business network needs but often struggles with! My expertise in website development, cybersecurity, and digital systems means PBN can have a slick, secure online presence that actually works for our members. What I love about my role as a freelance educator is making techy stuff understandable for everyone. I'm brilliant at taking complicated digital concepts and explaining them in plain English, so no one on the committee needs to feel intimidated by technology. Having worked with loads of small businesses, I genuinely get the digital headaches our members deal with every day - dodgy websites, email chaos, you name it. My background in education means I'm all about collaboration and sharing knowledge rather than being the 'tech person who disappears into a corner'. I'm genuinely excited about using digital tools to make networking better, operations smoother, and create brilliant new ways for members to connect.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/kate-mason-membership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1754837198067-ZYTX1HNYKD97DSOB8M4X/Committee+Frames+%285%29.png</image:loc>
      <image:title>Committee Members - Kate Mason | Membership Lead</image:title>
      <image:caption>Kate Mason serves as our Membership Lead, acting as the first point of contact for women interested in joining PBN and overseeing our membership database. Her warm, welcoming approach ensures new members feel supported from their very first interaction. Kate's journey as a single mother of two teenage boys while running a substantial business gave her profound insights into the challenges women face balancing family and career. This experience ignited her passion for helping other women find that crucial balance – empowering them to raise families while thriving in their chosen careers. With over 25 years of Business Strategy and Marketing experience across diverse sectors including insurance, stockbroking, pharmaceuticals, and Adventure Tourism, Kate brings exceptional expertise to our network. She's a multi-award winner for Nae Limits, recipient of the 2019 Shooting Star Award from Perthshire Chamber of Commerce, and was shortlisted for NatWest Business Woman of the Year (new start-up category).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/pauline-lockhart-past-president</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3390b043-ea09-49d6-979e-8ea1d97da3e2/Committee+Frames+%282%29.png</image:loc>
      <image:title>Committee Members - Pauline Lockhart | Past President</image:title>
      <image:caption>Pauline Lockhart brings invaluable experience and wisdom to her role as Past President, having successfully led PBN through a period of significant growth and achievement during her presidential term. As founder of Later Life Concierge, Pauline addresses the complex challenges of later life through coordinated services and professional advocacy. Her unique business emerged from personal experience, recognising the need for knowledgeable professionals to support families navigating this crucial life stage. With a Business Degree and Chartered Associate status with the Chartered Institute of Personnel and Development, plus recent certification as a Professional Advocate, Pauline combines academic excellence with practical expertise. Her groundbreaking career included being the first woman to work in Scottish Amateur Golf, contributing to prestigious events like the Ryder Cup and Solheim Cup. Diagnosed with Rheumatoid Arthritis at 21, Pauline's resilience and determination exemplify the entrepreneurial spirit PBN celebrates. As Past President, she continues providing strategic guidance and mentorship, ensuring continuity while supporting the current committee in advancing PBN's mission to empower businesswomen across Perthshire.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/aileen-hodgson-vice-president</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3e16565e-25c8-444e-a36b-9bcb6c24664b/Committee+Frames+%281%29.png</image:loc>
      <image:title>Committee Members - Aileen Hodgson | Vice President &amp;amp; Website Lead</image:title>
      <image:caption>As Vice President of Perthshire Businesswomen's Network, I work alongside President Jan to increase visibility for our organisation and support our valued members. I also serve as the committee's Website Lead, managing member listings and keeping our events and programmes current. I've been running my dog training business since 2013, learning the technology and business fundamentals through hands-on experience. This journey has given me firsthand insight into the challenges women face when building and growing their enterprises. My passion lies in lifting up other women and their businesses. Having navigated the steep learning curve of entrepreneurship myself, I understand how vital support and visibility are for business success. Get in touch: Need updates to your member listing or have website queries? I'm here to help ensure your business gets the online presence it deserves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/blog-1-1/jan-deegan-president</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/152eef71-6ff8-4bb1-9aa1-5fe116d7f81d/Committee+Frames+%286%29.png</image:loc>
      <image:title>Committee Members - Jan Deegan | President &amp;amp; Events Lead</image:title>
      <image:caption>With 18 years in the wedding industry, I’ve had the privilege of working alongside countless sole traders and small business owners, all navigating the exciting and sometimes challenging world of entrepreneurship. For the past five years, I’ve been proud to serve on the PBN committee, and now I’m honoured to take on the role of President. PBN has connected me with a wonderful network of like-minded, passionate businesswomen right here in Perthshire. It’s a place where ideas are shared, collaborations are sparked, and support is always just a conversation away. My vision as President is simple: to keep our momentum going, while creating even more opportunities for visibility—not just for PBN as a group, but for every valued member within it. When I’m not championing local businesses or organising networking events, you’ll often find me singing—sometimes on stage, sometimes just in the car! Together, let’s make this an exciting and successful chapter for PBN.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/my-membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3bd7e443-61c6-4171-9cb1-d3575bd6ca71/Discover+teh+poer+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b503994afac3ceadc6f49/1649102931294-32KY7QT8LBMGTC65YDFU/profile-center-center-01.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/contact</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/5c71cd82-280a-405c-824e-050360b9d400/IMG_9105.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/our-committee</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3a02d3d8-4b15-47b8-a358-3d364693aed9/Committee+Frames+%281%29.png</image:loc>
      <image:title>Our Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3390b043-ea09-49d6-979e-8ea1d97da3e2/Committee+Frames+%282%29.png</image:loc>
      <image:title>Our Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/b42d24ce-e764-4126-8a3e-8445600e1552/Committee+Frames+%284%29.png</image:loc>
      <image:title>Our Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3ba9baff-f204-4158-81a1-50602dc3722b/Committee+Frames+%286%29.png</image:loc>
      <image:title>Our Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/9b00b30a-3719-4ede-bc57-b248a17662b8/Committee+Frames+%285%29.png</image:loc>
      <image:title>Our Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/a7192dde-0f03-495d-96f6-ec41e8c7ba6e/Committee+Frames+%2811%29.png</image:loc>
      <image:title>Our Committee</image:title>
    </image:image>
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    <lastmod>2025-07-27</lastmod>
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      <image:title>Gallery</image:title>
      <image:caption>A group of people sitting around a long table celebrating Christmas, with a decorated Christmas tree in the background, some wearing Santa hats, and festive decorations on the table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/2fe81cef-ae73-4be8-8ad5-99cf222160c3/467688331_967034515450903_9000193030571924018_n.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Two women smiling and holding glasses at a social gathering, one is wearing a green jacket and the other is wearing glasses and a patterned dress, with a blue textured wall in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/9fa3eb14-5f5e-48a3-b0aa-04459508d6e9/467311946_967033382117683_3572294889815326006_n.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Large group of women gathered on stage at an awards ceremony, with balloons and tables in the foreground, and a large screen displaying the Business SWOMEN logo and event details in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/f21db69f-5c42-40b2-8c41-04a2970e7f7e/467481952_967034682117553_457524843300601761_n.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Five women standing together holding certificates and awards at an event sponsored by the Association of Scottish Business Women, with a banner in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/7f88241f-be15-41e4-8614-55912e8cb4e8/467261599_967034118784276_5596906968913650805_n.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A woman with blonde hair smiling and standing next to a clothing rack with various colorful clothes at an indoor event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/3ee88f6a-0278-4af3-a215-95e2e9dc3580/467244089_967033662117655_3197430913699143411_n.jpg</image:loc>
      <image:title>Gallery</image:title>
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    </image:image>
    <image:image>
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      <image:title>Gallery</image:title>
      <image:caption>Three women standing on stage holding awards at an event with a pink and purple background. The woman on the left holds a certificate, the woman in the middle holds a plaque, and the woman on the right stands with her hands clasped. All are smiling.</image:caption>
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    <image:image>
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      <image:title>Gallery</image:title>
      <image:caption>Two women standing on stage, smiling, one holding an award plaque and envelope, at an awards ceremony.</image:caption>
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      <image:caption>Four women standing in front of a banner holding certificates, celebrating achievements at the Association of Scottish Business Women event.</image:caption>
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      <image:caption>Three women standing together in front of a banner for the Association of Scottish Business Women, smiling for the camera.</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>Three women standing together and smiling in front of a banner with the ASH logo at a Scottish Women's Business event.</image:caption>
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    <image:image>
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      <image:title>Gallery</image:title>
      <image:caption>A woman with wavy, blonde hair smiles and looks attentively in a conference or seminar setting, seated among other attendees.</image:caption>
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  </url>
  <url>
    <loc>https://www.pbn.org.uk/adult-safeguarding-policy</loc>
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    <lastmod>2025-07-27</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/member-vault-sign-up</loc>
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    <lastmod>2026-02-09</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/member-vault-tcs</loc>
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    <lastmod>2026-03-02</lastmod>
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  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1</loc>
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  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1/p/individual-membership-gift-voucher</loc>
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    <lastmod>2025-09-17</lastmod>
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      <image:title>Old Join Now - Individual Membership Gift Voucher</image:title>
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  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1/p/bank-transfer-membership</loc>
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    <lastmod>2022-09-19</lastmod>
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      <image:title>Old Join Now - Bank Transfer membership</image:title>
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      <image:title>Old Join Now - Bank Transfer membership</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1660062663744-51O0RCKO1F0UHY6MW64E/AdobeStock_168858105-scaled-e1592400754185.jpeg</image:loc>
      <image:title>Old Join Now - Bank Transfer membership</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1660062085412-4E17K0UGWQYYLIQBP0BV/AdobeStock_124967566-scaled-e1592401359997.jpeg</image:loc>
      <image:title>Old Join Now - Bank Transfer membership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1660062364673-ITZ8IMRT5QHNUEWSHTSU/AdobeStock_320345917-scaled-e1592401048889.jpeg</image:loc>
      <image:title>Old Join Now - Bank Transfer membership</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1/p/student-member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1660062663744-51O0RCKO1F0UHY6MW64E/AdobeStock_168858105-scaled-e1592400754185.jpeg</image:loc>
      <image:title>Old Join Now - Student Member</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1/p/retired-member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1660062364673-ITZ8IMRT5QHNUEWSHTSU/AdobeStock_320345917-scaled-e1592401048889.jpeg</image:loc>
      <image:title>Old Join Now - Retired Member</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1/p/corporate-member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1660062085412-4E17K0UGWQYYLIQBP0BV/AdobeStock_124967566-scaled-e1592401359997.jpeg</image:loc>
      <image:title>Old Join Now - Small Corporate Members (up to 20 individuals)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pbn.org.uk/old-join-now-1/p/corporate-member-ae4cm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62f2848d83d07a4ca22b00f6/1676911771616-PZ0M8JTX8ZZX27FEHP6H/linkedin-sales-solutions-IjkIOe-2fF4-unsplash.jpg</image:loc>
      <image:title>Old Join Now - Large Corporate Members (21 or more individuals)</image:title>
    </image:image>
  </url>
</urlset>

