Eilidh Gillies | Quantum Reset Coach
Hi, my name is Eilidh Gillies. I’m a Well-being Coach, specialising in working with limiting beliefs, behaviours, stress and anxiety that nearly always arise from subconsciously holding on to earlier trauma experiences.
When clients release those deeply held patterns they experiences huge shifts mentally, emotionally and physically. They transition from a place of hopelessness to hopefulness, addictive or self destructive behaviours fall away, over thinking and and feeling “stuck” become a thing of the past and life becomes a much more positive experience.
I work 1:1 with adults and young people and offer well-being coaching sessions within secondary schools as well as workshops on various topics within organisations.
I’ve had the opportunity to train in many traditional therapies and also some of the newer approaches in working with trauma, addiction and stress. I bring this mix to the client sessions and trust that the clients always gets the approach they need in their session.
I regularly lead relaxation sessions, incorporating Yoga, breath-work and meditation as I encourage my clients to recognise the importance of self care and rebalancing the nervous system
My earlier work life saw me working within Youth Justice and then Community Education. I later retained in many holistic approaches to health and well-being and shifted my attention to getting to the root cause of the issue, thus allowing the symptoms and effects to dispute naturally.
I very much look forward to connecting with you.
